Newsletter Subject

My Anti-Resolution—A Fresh Approach to the Year

From

verywell.com

Email Address

newsletters@email.verywell.com

Sent On

Wed, Jan 22, 2020 04:59 PM

Email Preheader Text

Join us over the next few weeks and get inspired for the year ahead as our team of editors shares ou

Join us over the next few weeks and get inspired for the year ahead as our team of editors shares our healthy goals and visions for living Verywell in 2020. [verywell]( [From the Editors: Our Healthy 2020 Visions]( [Laura Harold,]( Associate Editor I never particularly liked setting New Year’s resolutions. Why do I need the fresh start of a year, month, or day to set a goal? I got bored with my hair, so I chopped it into a pixie. I wanted to travel to Spain on my own, so I booked a ticket. I thought it would be cool to get a blue flower tattoo, so I got one. If it feels right, do it now. Don’t wait! Though, my choices often seemed to worry other people. Did you know a pixie is so hard to grow out? Have you read about the dangers of female solo traveling? You know tattoos are forever, right? See my point? And though I strive for independence from what other people think, I’m only human. The negativity was bringing me down. When I decided to try being vegan, this continued. How long will you be vegan? Where will you get your protein from? You’re okay with not eating cheese?? True, some questions may express genuine concern for my health—or for the fact that I can’t enjoy cheese—but oftentimes they were discouraging. My takeaway from the experience is this: If I want to try something new, I will aim to keep expectations and doubts from squelching my enthusiasm. It’s okay if I haven’t worked out all the details yet. In fact, the bravest part about decision-making is that we can’t have everything figured out, but we do it anyway. So, in 2020, I resolve to be okay with being unresolved. I’ll try new things and let them go as I see fit, keeping in mind that I’m the #1 person to please. Here’s what I’m remembering as I advance in the year and beyond: 1. I am me, but not the forever-version. I won’t sweat trying to keep myself the same. It’s not only boring, but it’s impossible. I’ll focus on what feels good and won’t stress being deemed a “flake” if I choose to move on. 2. Continue to do more and think less. This isn’t to say I’ll act with reckless abandon, but I will work on always speaking my truth and acting on my curiosities. 3. Trust myself (even if it doesn’t work out). Might I regret that blue flower tattoo someday? Sure. But if anything, it’ll serve to remind me that I shouldn’t be afraid to follow through on something meaningful to me—even when what’s meaningful to me changes through the years. Cheers to you, reader, as you are now and to the many versions of you to come. Happy New Year! [READ NOW]( [Learning to Be More Optimistic]( [READ NOW ›]( [How to Create a Safe Space for Yourself]( [READ NOW ›]( [Why We Tend to Focus on the Negative]( [READ NOW ›]( [How to Boost Your Self Confidence]( [READ NOW ›]( EDITOR'S PICK OF THE WEEK [The 7 Best Mental Health Apps of 2020]( [READ NOW ›]( Get Delicious Recipes Delivered to Your Inbox [ONE-TAP SIGN UP ›]( [How Do You Live Verywell?]( With new goals in mind for the year ahead, share how you plan to live Verywell in 2020 for a chance to be featured in an upcoming newsletter. [Share Now]( READ THESE NEXT [This Vitamin Can Boost Your Energy]( [READ NOW ›]( [15 Snacks to Keep in Your Desk at Work]( [READ NOW ›]( [How Vitamin D Affects Weight Loss]( [READ NOW ›]( [The 3 Best Weight Loss Methods According to Science]( [READ NOW ›]( [verywell fit]( You are receiving this newsletter because you subscribed to the Healthy Eating newsletter. If you wish to unsubscribe, please [click here.](page=verywell) A DOTDASH BRAND 1500 Broadway, 6th Floor, New York, NY, 10036 © 2020 Verywellhealth.com - All rights reserved. [Privacy Policy](

Edit & Download HTML

Add To Favourites

EDM Keywords (106)

year would worry worked work wish weeks week wanted want vitamin visions vegan unresolved try truth travel ticket thought though tend team takeaway subscribed strive stress squelching spain set serve say resolve resolutions remind remembering regret receiving reader read protein point please plan pixie pick people okay oftentimes next newsletter negativity need move mind might meaningful long let learning know keep independence impossible human health hard hair grow goal go get follow focus flake featured fact experience even enthusiasm editors editor doubts discouraging desk deemed decided day dangers create cool continued chopped choose changes chance bringing boring boost booked anyway anything aim afraid advance acting act 2020

verywell.com

Verywell Fit

Marketing emails from verywell.com

View More
Sent On

07/06/2022
Sent On

07/06/2022
Sent On

06/06/2022
Sent On

06/06/2022
Sent On

05/06/2022
Sent On

05/06/2022

Email Content Statistics

Subscribe Now

Subject Line Length

Data shows that subject lines with 6 to 10 words generated 21 percent higher open rate.

Subscribe Now

Average in this category

Subscribe Now

Number of Words

The more words in the content, the more time the user will need to spend reading. Get straight to the point with catchy short phrases and interesting photos and graphics.

Subscribe Now

Average in this category

Subscribe Now

Number of Images

More images or large images might cause the email to load slower. Aim for a balance of words and images.

Subscribe Now

Average in this category

Subscribe Now

Time to Read

Longer reading time requires more attention and patience from users. Aim for short phrases and catchy keywords.

Subscribe Now

Average in this category

Subscribe Now

Predicted open rate

Subscribe Now

Spam Score

Spam score is determined by a large number of checks performed on the content of the email. For the best delivery results, it is advised to lower your spam score as much as possible.

Subscribe Now

Flesch reading score

Flesch reading score measures how complex a text is. The lower the score, the more difficult the text is to read. The Flesch readability score uses the average length of your sentences (measured by the number of words) and the average number of syllables per word in an equation to calculate the reading ease. Text with a very high Flesch reading ease score (about 100) is straightforward and easy to read, with short sentences and no words of more than two syllables. Usually, a reading ease score of 60-70 is considered acceptable/normal for web copy.

Subscribe Now

Technologies

What powers this email? Every email we receive is parsed to determine the sending ESP and any additional email technologies used.

Subscribe Now

Email Size (not include images)

Font Used

No. Font Name
Subscribe Now

Copyright © 2019–2025 SimilarMail.