How to Reduce Visceral Fat on Your Body

There are certain health risks associated with having too much visceral fat (compared to subcutaneous fat). So what exactly is it, and how can you lose it? [verywell]( [Healthy Eating]( [How to Reduce Visceral Fat on Your Body]( There are certain health risks associated with having too much visceral fat (compared to subcutaneous fat). So what exactly is it, and how can you lose it? [READ NOW]( [A Gluten-Free Diet May Help With Weight Loss]( [READ NOW ›]( [Can Apple Cider Vinegar Actually Help You Lose Weight Too?]( [READ NOW ›]( [7 Foods Linked to a Longer Life]( [READ NOW ›]( [A Walking Workout Plan for Health and Weight Loss]( [READ NOW ›]( EDITOR'S PICK OF THE WEEK [10 Activewear Brands That Celebrate Body Positivity]( [READ NOW ›]( Get Delicious Recipes Delivered to Your Inbox [ONE-TAP SIGN UP ›]( READ THESE NEXT [The 8 Best Air Fryers of 2019]( [READ NOW ›]( [The 8 Best Snacks for People With Diabetes of 2019]( [READ NOW ›]( [5 Swaps to Make Your Kid's Bag Lunch Healthier]( [READ NOW ›]( [How the Natural Wine Movement Is Gaining Momentum]( [READ NOW ›]( [verywell fit]( You are receiving this newsletter because you subscribed to the Healthy Eating newsletter. If you wish to unsubscribe, please [click here.](page=verywell) A DOTDASH BRAND 1500 Broadway, 6th Floor, New York, NY, 10036 © 2019 Verywellhealth.com - All rights reserved. [Privacy Policy](