Following the 80-20 Rule for Weight Loss

Your daily healthy eating tips are here: How does the 80-20 diet work? Plus, the best meatless sources of protein. [Verywell - Healthy Eating]( [The 80-20 Rule for Weight Loss]( While it's not technically a full-scale weight loss plan, the 80-20 diet works. If you hate following strict food guidelines, or you [don't want to count calories or carbs](, it may be perfect for you. [READ NOW]( [5 Snacks Under 5 Carbs]( [FIND OUT]( [Is Yogurt a Smart Choice for Breakfast?]( [LEARN MORE]( [The Right Way to Cut Calories for Weight Loss]( [READ ON]( [6 Protein Sources That Aren’t Meat]( [EXPLORE]( READ THESE NEXT [Healthy Low-Carb Meals With No Cooking Required]( [How to Make Pancakes Healthier]( [How to Buy Proteins on a Budget]( [4 Summer Recipes That Beat the Heat]( [Verywellfit]( You are receiving this newsletter because you subscribed to the Healthy Eating newsletter. If you wish to unsubscribe, please [click here.](page=verywell) 1500 Broadway, 6th Floor, New York, NY, 10036 © 2018 Verywell.com - All rights reserved. [Privacy Policy](