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Are you a people-pleaser? Here's some easy advice on how to say 'no.'

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upworthy.com

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Tue, Dec 29, 2020 12:57 AM

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For some people, "no" is the hardest word they'll ever say. It's understandable, telling someone no

[Are you a people-pleaser? Here's some easy advice on how to say 'no.']( For some people, "no" is the hardest word they'll ever say. It's understandable, telling someone no can create a tense social situation and we all want to be seen as a nice person. The problem is that never saying "no" to things we don't want to do can lead to a terrible build-up of resentment for our friends, family, or coworkers. It can also lead to feelings of low self-esteem because you can't manage to stand up for yourself. [Read the Story]( [The incredible tale of how a Frito-Lay janitor pitched his billion-dollar idea to the CEO]( Occasionally you read a story that sounds so much like a movie script you question whether it's real or fake. The tale of how Flamin' Hot Cheetos was invented is one of those stories. Ankith Harathi shared how the beloved spicy snack came about in a viral Twitter thread, and it's a must-read. [Read the Story]( [7 anti-aging products that actually work]( There is no Fountain of Youth, but we do have serums and creams and ointments that work just as good as drinking magical water. And you don't need to travel across the world on a rickety old galleon to get your liver-spotted hands on them. Immortality (or at least the next best thing – collagen) is available with one easy click. Here are some of the best anti-aging products that would've made Ponce de Leon stay at home had he had access to them. [Read the Story]( [Psychologist's 'Ring Theory' can help you not say the wrong thing to people in grief]( It's hard to know what to say when someone you know is going through a crisis. Whether a person has lost a loved one, received a dire medical diagnosis, or is experiencing some other kind of grief, we're often at a loss for words for how to comfort them. It gets even trickier when we share in some measure of the person's grief. When your friend finds out they have a terminal illness, that's painful for your friend and their family, but also for you. While it's important to honor that, it's also important to recognize that your grief isn't the same as the person afflicted, nor is it the same as their spouse's or children's or parents' grief. It's totally fine to feel the weight of your own sadness and loss, but there are appropriate and inappropriate places to put that weight. For example, saying to a mutual friend, "I can't handle this, it's too devastating" is very different than saying the same thing directly to your friend who just found out they are dying. [Read the Story]( [6 proven hacks that'll help you keep your New Year's resolutions]( The vast majority of humanity can't wait to put 2020 in the rearview mirror and embrace 2021 with open arms. Although the COVID epidemic isn't going to end overnight, we can be pretty certain that in four, five, or maybe six months, the world will start to resemble the one we once knew. So, in the meantime, we can use the new year as an excuse to take stock of our lives and work on some personal changes, so when the pandemic does subside, we'll be ready to live our best life. [Read the Story]( Find us on the World Wide Web: [Facebook]( [Instagram]( [Website]( Copyright © 2020 GOOD | Upworthy, All rights reserved. 1370 N St Andrews Pl, Los Angeles, CA 90028 You can [update your preferences]( or [unsubscribe from this list](.

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