✨ This month’s update is here. ✨

Everything we’re excited about and that feels important. ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ [To Write Love On Her Arms] [DONATE]( [FIND HELP]( [SHOP]( [To Write Love On Her Arms] ☰✕ [DONATE]( HELP]( [Hope cannot be defeated. It surrounds us every day.]( Hope is everywhere. Sometimes we struggle to see or feel it, but its presence is consistent. Hope is determined. It is resilient. It is rooting for your healing. Things We're Excited About.   Suicide Prevention Trainings. Did you know we are hosting Suicide Prevention Trainings this July? For just $20, you’ll walk away from the training feeling more confident and prepared in a moment of crisis. Just as people trained in CPR and the Heimlich Maneuver help save thousands of lives each year, people trained in QPR learn how to recognize the warning signs of a suicide crisis and how to question, persuade, and refer someone to help. [LEARN MORE](   June has been really special. As we round out this month, we’re reflecting on how special this community really is. We saw you show up for each other. Celebrating Pride is important. We know Pride matters. And while it’s a month of celebration it also holds so much hurt. This community is a safe space for you. We need you here. We need YOU—your true, authentic self. We need all of your uniqueness, all of your joy, and all of your beauty. We need you just as you are because it is more than enough. Thank you for being here. The work we do wouldn’t be possible without all the LGBTQ+ people who fought for Pride. Their resistance has changed lives. It has saved lives. We must keep it moving forward. [READ MORE](   Getting ready for September. As we near the start of a very important campaign (for our team and community) in September (Suicide Prevention Month), we’re thinking about how we can create the utmost awareness around prevention initiatives and resources that keep people alive. If someone is quietly struggling we want to get a message of hope and accessible crisis resources in front of them as seamlessly as possible. So, as we gear up, we’ll be sharing ways for you to get involved in our biggest suicide prevention campaign yet. Your voice + presence will be needed.   [Bring Hope Home]( [Bring hope home.]( Stories of Hope.   [Deconstructing Me]( By Cody Clendenen Healing from religious trauma and relearning who you are. [You Are Sick Enough]( By Mary Nikkel It’s a better world when we don’t gatekeep who deserves care. [When You Dread a New Season]( By Emily Hockenhull While holding acceptance for what is in one hand, we can hold hope in the other. [You Belong Here]( By Sabrina Nilsen Sometimes we need help knowing what’s true and what’s not. Fuel this Movement.   [Cupcake icon]( Donate Your Birthday to TWLOHA. [LEARN MORE]( [TWLOHA Blue logo icon]( Become a Monthly Donor. [LEARN MORE]( [Shirt icon]( Wear Hope. [SHOP NOW]( [Movement icon]( Move For Mental Health. [LEARN MORE]( You Are Worth the Effort. Our brand new Mental Health Toolkit offers accessible and introductory exercises tailored specifically for you. Each practice is crafted to be completed in 5 to 20 minutes, making it an ideal starting point. After all, it's not a matter of if life's storms will come, but how we navigate through them when they do. [CHECK IT OUT]( Find Help. We’ve seen people go from the belief that hope is a lie, that their pain doesn’t matter, and that help can’t exist for them, to the belief that there is always the possibility of better days ahead. Believing that leaning on others is not a weakness but, in fact, a strength. No matter what you’re facing, you deserve to be connected to help. Our FIND HELP Tool exists to make connecting to affordable resources easier. This includes a variety of mental health resources and support, along with things like housing, financial assistance, food, transportation, and more. [EXPLORE THE TOOL]( DONATE → FIND HELP → STORIES → SELF-CARE → FOLLOW US: [Twitter]( [Facebook]( [Instagram]( [TikTok]( No longer want to receive these emails? [Unsubscribe](. © 2024 TWLOHA • P.O. Box 2203, Melbourne, FL, 32902