✨ Our Monthly Update is here.✨

How are you taking care of you? ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ [To Write Love On Her Arms] [DONATE]( [FIND HELP]( [SHOP]( [To Write Love On Her Arms] ☰✕ [DONATE]( HELP]( [How are you taking care of you? Self-love is a radical act. It;s the small step we take that create the essential momentium towards healing and recovery.]( In what ways can you show up for yourself? How can you dedicate time and space to your well-being? Healing is something you are deserving of. And we hope you'll give yourself the chance to do so. Things We're Excited About.   Every story. Every Conversation. This work often has a life-saving impact, but actually hearing about that impact from our community is something we’ll never take for granted. It fuels us in our efforts to continue showing up with hope and connections to help for the millions of people we have the honor of supporting. That’s why we’re eager to reach our $175,000 goal by the end of this month. A donation of any size makes a really big difference. [INVEST IN HOPE](   Introductory Mental Health Toolkit. We’re really proud of this one. What started as a resource for our Move For It 5K+ participants, has grown into a robust collection that bridges the gap for people who find themselves in the in-between when it comes to accessing help. For those who can’t afford therapy right now, for those not ready to be vulnerable with a counselor, or for those needing to expand their coping skills. No matter where you are in your journey, we hope this FREE toolkit, which will launch to everyone on Monday (with email subscribers getting early access), helps you in small and big ways. Stay tuned—we can’t wait to share it with you.   This Summer. The events calendar for this summer is packed with what we expect to be some very special moments. Along with raising the TWLOHA flag on the road as we meet people in person to share resources and offer a safe space to share, we’ll also be hosting some trainings that will prepare you to care for people struggling and in crisis. Those trainings include a few different offerings for Suicide Prevention Training and Mental Health First Aid Certification! [CHECK OUT THE EVENTS]( [Bring Hope Home]( [Bring hope home.]( Stories of Hope.   [The Messiness of Emotional Healing]( By Amy Bartlett Healing isn’t pretty. It’s a messy and exhaustive process. [You Deserve Life]( By Elizabeth Beasley There is hope to be found—even after a suicide attempt. [Making Close Friends Through Vulnerability]( By Catherine Migel What if we got honest about how we’re really feeling online? [A Story of Hope, Acceptance, & Sobriety]( By Erika Keller You deserve to get better. You deserve to have a life worth living. Fuel this Movement.   [Cupcake icon]( Donate Your Birthday to TWLOHA. [LEARN MORE]( [TWLOHA Blue logo icon]( Become a Monthly Donor. [LEARN MORE]( [Shirt icon]( Wear Hope. [SHOP NOW]( [Movement icon]( Move For Mental Health. [LEARN MORE]( [Partnership Spotlight]( [New ways to give. Did you know that you can donate assets like crypto, stock, or DAF? The impact can be life-saving. ]( Find Help. No matter what you’re facing, you deserve to be connected to help. We want you to know that people have been where you are now. Things can get better. Healing is possible. [EXPLORE RESOURCES]( DONATE → FIND HELP → STORIES → SELF-CARE → FOLLOW US: [Twitter]( [Facebook]( [Instagram]( [TikTok]( No longer want to receive these emails? [Unsubscribe](. © 2024 TWLOHA • P.O. Box 2203, Melbourne, FL, 32902