It’s nearly May and we’re gearing up for a special month.

Find out what’s happening right around the corner. ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ [To Write Love On Her Arms] [DONATE]( [FIND HELP]( [SHOP]( [To Write Love On Her Arms] ☰✕ [DONATE]( HELP]( [Love is still the most powerful force on the planet.]( It seems simple, but it bears reminding. Amidst the noise and overwhelm, love and compassion are invaluable. These things make a difference internally and externally, and they deserve to be shared and celebrated. Love is the most powerful force on the planet. Things We're Excited About.   200,000 high school students. We’ve hit a pretty wonderful milestone of bringing our high school mental health program, Between the Bells, to 200,000 students (and counting). Why are we excited? Because young people are in need of care, support, and encouragement, and this is one way of meeting that essential need. And we are so grateful to be able to provide this resource for free thanks to some generous donors. For schools interested in bringing Between the Bells to their students, registration closes on April 30th! [LEARN MORE](   We’re getting ready to rally hard in May. If you didn’t already know that May is Mental Health Awareness Month you do now! <3 A big event we’re rallying around is the Move For It 5K+ (happening both in person + virtually on May 25th) which inspires honoring the mind-body connection through movement and community! You can join us by getting your 5K+ pack, fundraising, and more. All participants will get access to a special toolkit that helps you nurture and grow your mental health resiliency right now. And, for all the streamers, we also just launched our campaign on Discord—check it out here. [LEARN MORE]( [Bring Hope Home]( [Bring hope home.]( Stories of Hope.   [A Story of Hope, Acceptance, & Sobriety]( By Erika Keller I struggled with anxiety and panic as far back as I can remember. It took me years to untangle that my anxiety was fueled by severely low self-esteem and the inability to tolerate vulnerability. [TMS: Between No Longer and Not Yet]( By Liz Koch I recently stood at the familiar crossroads of despair and resilience, grappling with the heavy burden of depression that had shadowed my life for as long as I could remember. [Expressing + Processing Emotions]( By Becky Ebert Writing this, I am a bit sore and a heck of a lot tired. I probably need to drink some water and get better (read: more) sleep tonight. One could argue I drink too much coffee and stay up later... [Out at Sea]( By Chelsea Barry I’ve always felt that my experiences with depression felt like drowning as you’re lost at sea. On the worst days, it’s like I’m stuck at the bottom of the ocean, looking up at the light shining... Fuel this Movement.   [Cupcake icon]( Share your birthday with TWLOHA [LEARN MORE]( [TWLOHA Blue logo icon]( Be a steady source of hope [LEARN MORE]( [Shirt icon]( Bring Hope Home [SHOP NOW]( [Movement icon]( Move For Mental Health [LEARN MORE]( [Partnership Spotlight]( [New ways to give. Did you know that you can donate assets like crypto, stock, or DAF? The impact can be life-saving. ]( Find Help. No matter what you’re facing, you deserve to be connected to help. We want you to know that people have been where you are now. Things can get better. Healing is possible. [EXPLORE RESOURCES]( DONATE → FIND HELP → STORIES → SELF-CARE → FOLLOW US: [Twitter]( [Facebook]( [Instagram]( [TikTok]( No longer want to receive these emails? [Unsubscribe](. © 2024 TWLOHA • P.O. Box 2203, Melbourne, FL, 32902