Your April update is here.

Open for exciting things coming up and all the great news. ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ [I'm an image] [DONATE]( [FIND HELP]( [SHOP]( [I'm an image] ☰✕ [DONATE]( HELP]( [Move For It 5K+]( Self-love is a radical act. It’s the small steps we take that create the essential momentum toward healing and recovery. You don’t have to be an expert in mental health to start showing up for yourself. It’s just about starting somewhere. And we promise you are worth the effort. BE IN THE KNOW. Move For It 5K+ Register for our 5K+ and move with the TWLOHA community virtually or in person (in Melbourne, FL) on May 25th in honor of Mental Health Month. When you sign up for the 5K+ fundraising event, you’ll get access in early April to a resource hub full of tools to build your mental health resilience. Together, we can inspire change—for our communities, for our loved ones, and for ourselves. [LEARN MORE]( Between The Bells Our high school program, Between the Bells, educates students about common mental health struggles, what help and resources exist, and how they can play a key role in challenging the lie that says we can’t talk about these issues. One of our goals was to reach 100 schools, and guess what? We’re just 10 away. When registering for the program, participating schools receive a variety of items to help guide their students through important conversations. Reserve a spot for your school to get this curriculum for completely free! [LEARN MORE]( [Stories of Hope] [Untangling From Self-Hatred by Sara Evelyn]( [It Is Human To Struggle by Bre D'Alessio South]( [You Can't Save Everyone by Natasha Bredle]( [I Am Not Ashamed Of My Survival by Jenny Chapman]( [Beneath The Mask by Tinamarie Cox]( [From Gray To Radiant: Unveiling The Colors Of Healing by Monika Pavlov]( [Untangling From Self-Hatred by Sara Evelyn]( [It Is Human To Struggle by Bre D'Alessio South]( [You Can't Save Everyone by Natasha Bredle]( [I Am Not Ashamed Of My Survival by Jenny Chapman]( [Beneath The Mask by Tinamarie Cox]( [From Gray To Radiant: Unveiling The Colors Of Healing by Monika Pavlov]( [Fuel this Movement] [Cupcake icon]( Share your birthday with TWLOHA [LEARN MORE]( [TWLOHA Blue logo icon]( Be a steady source of hope [LEARN MORE]( [Shirt icon]( Bring Hope Home [SHOP NOW]( [Movement icon]( Move For Mental Health [LEARN MORE]( [Partnership Spotlight] [Image of a Gold Canyon candle]( Gold Canyon x TWLOHA Gold Canyon is a candle company that is defined by immersive scents, clean ingredients, and positive social change. And right now through April 7th, 35% of every purchase will go towards supporting TWLOHA. And everything is currently 15% off! [GOLD CANYON]( DONATE → FIND HELP → STORIES → SELF-CARE → FOLLOW US: [Twitter]( [Facebook]( [Instagram]( [TikTok]( No longer want to receive these emails? [Unsubscribe](. © 2024 TWLOHA • P.O. Box 2203, Melbourne, FL, 32902