Don't miss: Humans at 9:00pm on Channel 4

The revelation of Stanley and Anatole's true intentions puts the Hawkins family in danger. With Mia speaking at the commission, Laura must do everything in her power to stop an awful attack."> Welcome to your daily update on the best shows to watch on TV. Email not displaying correctly? [View it in your browser]( [TV Daily - Your guide to everything new on TV - by TVGuide.co.uk] [TV Daily - Your guide to everything new on TV - by TVGuide.co.uk]( [MUST-SEE TV]( 21 June [Humans]( [Humans]( [Channel 4] 9:00pm, Channel 4 Season 3 Episode 6 of 8 [The revelation of Stanley and Anatole's true intentions puts the Hawkins family in danger. With Mia speaking at the commission, Laura must do everything in her power to stop an awful attack.]( [More]( [FIFA World Cup 2018]( [FIFA World Cup 2018]( [ITV London] 12:30pm, ITV London Denmark v Australia Denmark v Australia (Kick-off 1.00pm). All the action from both sides' second Group C encounter, which takes place at Samara Arena in Samara, Russia. The Danes won their opening fixture a... [More]( [Paul Hollywood: City Bakes]( [Paul Hollywood: City Bakes]( [Food Network] 6:00pm, Food Network Season 2 Episode 3 of 10 Dublin The baker and celebrity chef travels to cities around the world to visit local bakeries and the bakers who work there [More]( [The Big Bang Theory]( [The Big Bang Theory]( [E4] 6:00pm, E4 Season 9 Episode 12 of 24 The Sales Call Sublimation Penny gets more than she bargained for when Leonard agrees to meet a psychiatrist on her behalf, while Sheldon and Raj collaborate on an astronomical discovery. Stuart moves out, but Howa... [More]( [Born This Way]( [Born This Way]( [Lifetime] 6:00pm, Lifetime Season 1 Episode 1 of 6 Up Syndrome Reality series following seven people with Down's syndrome. The group meets at a local recreation centre, and while some already know each other, others are meeting for the first time. As... [More]( [The Big Bang Theory]( [The Big Bang Theory]( [E4] 6:30pm, E4 Season 9 Episode 13 of 24 The Empathy Optimisation After being forced to deal with a sick Sheldon, the rest of the gang try to treat themselves to a Sheldon-free weekend. Comedy, starring Johnny Galecki, Jim Parsons and Kaley Cuoco [More]( [MOTD Live: FIFA World Cup 2018]( [MOTD Live: FIFA World Cup 2018]( [BBC1 London] 6:30pm, BBC1 London Argentina v Croatia Argentina v Croatia (Kick-off 7.00pm). Gary Lineker presents coverage of the clash at Nizhny Novgorod Stadium, where the teams play their second fixture in Group D. Two-time winners Argen... [More]( [Life Below Zero]( [Life Below Zero]( [Travel Channel] 9:00pm, Travel Channel Season 1 Episode 5 of 10 No Time to Lose In Kavik, Sue is forced to shut down her generator and go into conservation mode after a series of delays prevent a plane transporting precious fuel [More]( [Brooklyn Nine-Nine]( [Brooklyn Nine-Nine]( [E4] 9:00pm, E4 Season 5 Episode 18 of 22 Gray Star Mutual Unstable former undercover cop Pimento shows up as the insurance investigator when Charles's food truck is destroyed by fire. Comedy, starring Joe Lo Truglio and Jason Mantzoukas [More]( [The Inbetweeners]( [The Inbetweeners]( [E4] 10:00pm, E4 Season 3 Episode 4 of 6 The Trip to Warwick Simon joins his girlfriend Tara on a visit to see her sister at university, so the other boys invite themselves along too. Will insists that he wants to look around his last-choice instit... [More]( [Life Below Zero]( [Life Below Zero]( [Travel Channel] 10:00pm, Travel Channel Season 1 Episode 6 of 10 The Long Road Home Food is in short supply in Chandalar as Glenn sets off on a 60 mile journey back to civilisation. In Noorvik, the Hailstones embark on a summer tradition to Camp Kookoochaiq hoping for a ... [More]( [The Inbetweeners]( [The Inbetweeners]( [E4] 10:35pm, E4 Season 3 Episode 5 of 6 Will Is Home Alone Will is left home alone when his mother goes away for the weekend with an old school friend, so he decides to take advantage of the situation. After a wild time with the boys ordering ite... [More]( [The Big Bang Theory]( [The Big Bang Theory]( [E4] 11:40pm, E4 Season 6 Episode 11 of 24 The Santa Simulation Leonard tries to get Sheldon into the Christmas mood by playing a game, but things do not go as planned when Sheldon reveals a childhood trauma. Raj goes out with the girls and reveals he... [More]( [TODAY'S PREMIERES]( [America's Mighty Northwest]( [America's Mighty Northwest]( [Nat Geo Wild] 8:00pm, Nat Geo Wild Season 1 Episode 1 of 4 Under the Volcano New series. Wildlife in the mountainous region of the US, beginning with a look at foxes and pine martens that live on the slopes of active volcanoes [More]( [TV NEWS]( [Love Island star Sophie Gradon dies aged 32]( Love Island star Sophie Gradon dies aged 32 [More]( [Ariana Grande and Pete Davidson confirm engagement]( Ariana Grande and Pete Davidson confirm engagement [More]( [EastEnders to include real-life testimonials about knife crime i...]( EastEnders to include real-life testimonials about knife crime i... [More]( [Piers Morgan labels Andrew Ridgeley an ‘insufferable d**k’ for r...]( Piers Morgan labels Andrew Ridgeley an ‘insufferable d**k’ for r... [More]( [SNEAK PEEK: Love Island’s Rosie breaks down in tears after confr...]( SNEAK PEEK: Love Island’s Rosie breaks down in tears after confr... [More]( [Emilia Clarke posts emotional goodbye to Game of Thrones]( Emilia Clarke posts emotional goodbye to Game of Thrones [More]( [NEW ON DEMAND]( You are receiving this email because you signed up for notifications on [TVGuide.co.uk](). Our mailing address is: TVGuide.co.uk Ltd 104 Oxford StreetLondon, W1D 1LP United Kingdom [Add us to your address book](//tvguide.us3.list-manage.com/vcard?u=747b02787c1a0d43eec8aa351&id=96c6263af2) [Download the Android App on Google Play]( [Download the iPhone App at the Apple Store]( [Unsubscribe from this list]( | [View in browser]( © 2018 TVGuide.co.uk Ltd, All rights reserved.