Don't miss: Take Me Out at 6:30pm on ITV London

A rower from Nottingham, a barman from Luton, a lifeguard from London and a football fan from Ipswich enter the `love lift' in the hope of impressing 30 single women and winning a date - but must first get the female participants to keep their lights on as a sign of approval."> Welcome to your daily update on the best shows to watch on TV. Email not displaying correctly? [View it in your browser]( [TV Daily - Your guide to everything new on TV - by TVGuide.co.uk] [TV Daily - Your guide to everything new on TV - by TVGuide.co.uk]( [MUST-SEE TV]( 17 February [Take Me Out]( [Take Me Out]( [ITV London] 6:30pm, ITV London Season 10 Episode 7 of 7 [A rower from Nottingham, a barman from Luton, a lifeguard from London and a football fan from Ipswich enter the `love lift' in the hope of impressing 30 single women and winning a date - but must first get the female participants to keep their lights on as a sign of approval.]( [More]( [Orange Is the New Black]( [Orange Is the New Black]( [Sony Crime Channel] 9:00pm, Sony Crime Channel Season 1 Episode 3 of 13 Lesbian Request Denied Piper finds that taking the subtle approach to declaring her disinterest is ineffective when she is targeted for romance by a fellow prisoner [More]( [Murdered by My Boyfriend]( [Murdered by My Boyfriend]( [W] 9:00pm, W Drama about a teenage girl's romance with an older man who, although handsome and initially charming, soon begins to dominate every aspect of her life as his jealous and possessive nature... [More]( [Orange Is the New Black]( [Orange Is the New Black]( [Sony Crime Channel] 10:15pm, Sony Crime Channel Season 1 Episode 4 of 13 Imaginary Enemies Piper gets to know her stern new roommate, and a misplaced screwdriver has dire consequences [More]( [Match of the Day]( [Match of the Day]( [BBC1 London] 10:30pm, BBC1 London Match of the Day: FA Cup Highlights: 17/02/2018 Action from the latest fifth-round matches, which included Brighton & Hove Albion v Coventry City and West Bromwich Albion v Southampton, featuring analysis of the main talking points and... [More]( [Life Below Zero]( [Life Below Zero]( [Travel Channel] 11:00pm, Travel Channel Season 5 Episode 13 The Thaw: The Intruder [More]( [TODAY'S PREMIERES]( [Penelope Keith's Coastal Villages]( [Penelope Keith's Coastal Villages]( [Channel 4] 7:00pm, Channel 4 Season 1 Episode 1 New series. Penelope heads on a seaside journey around the coastal villages of the UK. In the first episode, she visits the seaside villages of West Sussex and the Isle of Wight, where sh... [More]( [Britain at Low Tide]( [Britain at Low Tide]( [Channel 4] 8:00pm, Channel 4 Season 2 Episode 1 of 6 East Sussex New series. Natural History Museum palaeontologist Tori Herridge returns with the maritime documentary, which makes use of state-of-the-art technology to explore Britain's coastline for s... [More]( [David Attenborough's Natural Curiosities]( [David Attenborough's Natural Curiosities]( [BBC2 London] 8:15pm, BBC2 London Season 4 Episode 1 of 6 Animal Frankensteins New series. The naturalist continues to explore the secrets behind evolution, this time focusing on the animal kingdom's bizarre hybrids, including the `pizzly bear', a cross between a po... [More]( [Britain at Low Tide]( [Britain at Low Tide]( [Channel 4 + 1] 9:00pm, Channel 4 + 1 Season 2 Episode 1 of 6 East Sussex New series. Natural History Museum palaeontologist Tori Herridge returns with the maritime documentary, which makes use of state-of-the-art technology to explore Britain's coastline for s... [More]( [Troy: Fall of a City]( [Troy: Fall of a City]( [BBC1 London] 9:10pm, BBC1 London Season 1 Episode 1 of 8 Black Blood New series. An encounter with the gods binds the fate of young herdsman Paris to that of his home city of Troy, and when he is granted the honour of visiting Sparta as a guest of King Men... [More]( [Mosaic]( [Mosaic]( [Sky Atlantic] 10:00pm, Sky Atlantic Season 1 Episode 1 of 6 Six-part thriller focusing on the four-year efforts of police and civilians as they uncover the truth behind the disappearance of a high-profile resident in a rural Utah town. Starring Sh... [More]( [TV NEWS]( [COMPETITION: Win an ITV Drama bundle including Trauma and Next o...]( COMPETITION: Win an ITV Drama bundle including Trauma and Next o... [More]( [Winter Olympics 2018 Week 2: Day-by-day guide]( Winter Olympics 2018 Week 2: Day-by-day guide [More]( [WIN £250 by entering our FA Cup Pick 8 Challenge!]( WIN £250 by entering our FA Cup Pick 8 Challenge! [More]( [Jimmy Kimmel addresses Donald Trump in passionate and emotional ...]( Jimmy Kimmel addresses Donald Trump in passionate and emotional ... [More]( [Big Narstie discusses his new Channel 4 series]( Big Narstie discusses his new Channel 4 series [More]( [JK Rowling’s Cormoran Strike will return to our screens this mon...]( JK Rowling’s Cormoran Strike will return to our screens this mon... [More]( [NEW ON DEMAND]( You are receiving this email because you signed up for notifications on [TVGuide.co.uk](). 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