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Here's how I passed the time. Destination of the Day Peru's Sacred Valley
Surrounded by the energizing Andes and painted in a verdant green, to [visit the lush Sacred Valley]( in southeastern Peru is to connect to nature and Peruâs past. Just as the Vilcanota River (also known as Urubamba River) flows through this fertile land, travelers can snake their way around archaeological wonders, connect with charming townspeople in traditional villages, and taste the local flavors that emerge from the remarkably rich soil. After [an adventure in the Andean highlands]( youâll understand why this area was preferred by Inca royalty. Of course, no trip to the Sacred Valley would be complete without [visiting Machu Picchu](. Set firmly in the Andes Mountains at nearly 8,200 feet above sea level, the Inca citadel has stood the test of time as a tourist attraction for all that it encompasses: the lush flora and native fauna at its base, the spectacular views at the top, the rush of adrenaline to get there, and a showcase of impressive architectural feats throughout. Vacation Like a Pro Before entering the Sacred Valley, it is wise to take a few days to rest and acclimate to the higher altitude in Cusco. The city itself sits at an elevation of 11,152 feet, which is actually higher than the Sacred Valley itself. The thin air in the city can cause shortness of breath, dizziness, and even headaches, so take your time and move slowly while letting your body adjust. [Kraig Becker](
Contributing Writer Your Packing List To prevent altitude sickness, you'll want to drink three to four quarts of water every day. It's not safe to drink the tap water in Peru, so be sure to pack water-purification tablets or a water bottle with a built-in purifer, like [this one from LARQ](. If you're planning to hike the popular Inca Trail, plan to pack trekking poles, a daypack, [headlamp]( and warm layers for overnights. The rainy season in Peru runs from November into April, bringing gray clouds, frequent rain showers, and the occasional storm with it. If you're visiting this time of year, bring [a rain jacket]( to stay dry. Trending in Travel [What to Know About Rental Car Fees and Charges]( [How to Go Teahouse Trekking in Nepal]( [11 Fleece Jackets to Keep You Cozy This Fall]( Get Inspired One of North America's most stunning drives, [the Icefields Parkway]( traverses Jasper and [Banff]( national parks, the crown jewels of the Canadian Rockies. This scenic road starts in the town of Jasper where Highway 93 beginsâalso known as the Icefields Parkwayâand winds down until Highway 93 merges with the Trans-Canadian Highway near the idyllic [Lake Louise](. The route is 144 miles long but with so many scenic viewpoints, trailheads, waterfalls, and sweeping valleys that you should factor in at least an entire day for taking it all in, if not longer. Got Any Tips? Have a travel tip or feedback on how we can improve?
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