Vegetarian Keto Mushroom and Spinach Palmini Alfredo

Vegetarian Keto Mushroom and Spinach Palmini Alfredo Vegetarian Keto Mushroom and Spinach Palmini Alfredo Can you be both vegetarian and keto at the same time? Some would argue not, but I am convinced you can have the best of both of these very different worlds. First, though, is restricting yourself to a vegetarian diet even healthy? If you asked Coach Tim, he would tell you there’s little question that a vegetarian diet is healthy, particularly when it emphasizes whole-plant-based foods. In fact, he would argue most people would be well served to increase their consumption of whole, plant-based foods while minimizing their intake of refined, processed foods (both less-healthy plant foods and animal-based foods). However, vegetarianism isn’t just about what you’re not eating. The healthfulness of vegetarianism is also determined by what you are eating. Just because you’re not eating meat doesn’t make you any healthier if you’re eating a bunch of junk—plant-based or not. And, just because you are vegetarian doesn’t mean you can’t also implement another tool from your toolbox, depending on your specific goals. [Continue Reading]( FOLLOW US: Fight back against censorship of emails like this and never miss an update: [Add us as a Safe Sender]( Triple Naturals 304 S. Jones Blvd #5215, Las Vegas, Nevada, United States, 89107 To update or remove your contact information please [Manage Your Subscription](.