Finding Your Groove During COVID-19

Your weekly training, racing and nutrition advice from expert coaches!   [View in browser]( [Trainingpeaks]( This Week's Training Advice   [Finding Your Groove During COVID-19]( Finding Your Groove During COVID-19 Social distancing doesn't have to mean the end of your season; here are some simple adjustments you can make to maintian a healthy exercise routine. [Read More](   [How to Avoid Stress-Eating While Working from Home]( How to Avoid Stress-Eating While Working from Home Social distancing has many of us working all too close to the kitchen. Here's how to keep your nutrition on track while working from home. [Read More](   [Dryland Strength Moves for Swimmers]( Dryland Strength Moves for Swimmers No Pool? No problem. You can perfect your stroke and get stronger almost anywhere with these key strength moves. [Read More](   In other news:   [SuuntoPlus Now Brings You Real-Time Training Metrics]( SuuntoPlus Now Brings You Real-Time Training Metrics   [Learn More](     Browse Training Plans   [Strength](   [Swimming]( [Duathlon]( [Other](   [View All](   [Facebook]( [Twitter]( [Instagram](   This email was sent to {EMAIL} when you signed up for a subscription at [TrainingPeaks.com]( or downloaded a trial of WKO, you indicated that you would like to receive communication from us. [Manage your communications from TrainingPeaks or unsubscribe](. Be sure to add info@email.Trainingpeaks.com to your address book or safe senders list to ensure you receive emails from us. TrainingPeaks, LLC • 7007 Winchester Circle, Suite 200 • Boulder, CO 80301