How to conquer jetlag once and for all!

Top Articles from Aug 26 - Sept 1 [View in browser]( [Log In]( [TrainingPeaks logo]( Aug 26 - Sept 1 Top Articles this Week [Tips for Athletes Traveling Across Time Zones]( [Tips for Athletes Traveling Across Time Zones]( Traveling across time zones might be a highlight of your season–but it can derail your training right before the big day. Coach Lance Watson offers some tips to help you ace your next trip. [How This Triathlete Shaved a Full Hour Off His IRONMAN Time]( [How This Triathlete Shaved a Full Hour Off His IRONMAN Time]( With some focused preparation and a new nutrition plan, this age–grouper beat his first IRONMAN time by a whole hour. His coach, Nicola Busca, tells us how he did it. [File Analysis: Ben King Wins Stage 4 of Vuelta a Espana 2018]( [File Analysis: Ben King Wins Stage 4 of Vuelta a Espana 2018]( American Ben King (Dimension Data for Qhubeka) took the win at stage 4 of the 2018 Vuelta a España. Here's how he did it. . [Find Your Training Plan] Connect with TrainingPeaks [Twitter]( [Facebook]( [email]( [Learn more]( about TrainingPeaks Products This email was sent to {EMAIL}. When you signed up for a subscription at [TrainingPeaks.com]( or downloaded a trial of WKO, you indicated that you would like to receive communication from us. [Manage your communications from TrainingPeaks or unsubscribe](. Be sure to add TrainingPeaks@Commit.Trainingpeaks.com to your address book or safe senders list to ensure you receive emails from us. TrainingPeaks, LLC • 7007 Winchester Circle, Suite 200 • Boulder, CO 80301