Plus, all the highlights from last night's Oscars.
THIS IS TODAY March 11, 2024 [VIEW IN BROWSER]( THIS IS TODAY Princess Diana's brother speaks in a TODAY exclusive about alleged sexual and physical abuse during his time in boarding school. Plus, all the big winners and viral moments from last night's Oscars, and the No. 1 thing that will help you stick to a walking habit. The Latest [Exclusive: Charles Spencer, Princess Diana's brother, says he was sexually abused during his time in boarding school.]( In an exclusive interview ahead of the release of his new memoir, [Charles Spencer opened up on TODAY]( this morning about [alleged sexual and physical abuse]( he suffered while a student at a boarding school in England. In "A Very Private School," the brother of Princess Diana writes that he was sexually abused at 11 years old by a female staff member at Maidwell Hall, a prep school in Northampton, during his time there in the 1970s. He also details [allegations of physical abuse by teachers]( and a headmaster. âI told a friend of mine about this recently, and he said, âI just canât believe you werenât protected,ââ Spencer said. âAs if coming from this incredibly privileged background somehow would be protection against pedophiles and sadists." [Continue reading](. [ð½ï¸ From 'Oppenheimer' to Emma Stone, here are the highlights, winners and viral moments from last night's Oscars.]( "Oppenheimer" won best picture, Cillian Murphy won best actor and Christopher Nolan won best director as the film about the father of the atomic bomb [racked up seven awards]( to headline last night's Academy Awards. Emma Stone ("Poor Things") and [Da'Vine Joy Randolph]( ("The Holdovers") enjoyed big nights by winning best actress and best supporting actress, respectively. Stone also overcame a [wardrobe malfunction](, and the internet had some fun with [Al Pacino's quirky announcement]( of "Oppenheimer" as the best picture winner. See [all the top moments here](, plus a [list of the winners](. [An edited photo of Kate Middleton has fueled more speculation about her health. The princess apologized for posting it.]( A sweet family [photo released by the Prince and Princess of Wales yesterday]( to mark Mother's Day in the U.K. has fueled more questions about the princess's well-being. The [picture of Kate and her three children]( â the first she's shared since having abdominal surgery in January â became a source of intrigue after multiple photo agencies issued notices to pull it down, [with one indicating it had been potentially âmanipulated](.â This morning, the princess [posted an apology,]( saying she occasionally experiments with photo editing and was sorry "for any confusion the family photograph we shared yesterday caused.â [Hereâs the latest](. [âï¸ Donât get stuck at TSA! 23 expert-approved travel outfits that are cleared for takeoff.]( Glide through the TSA checkpoint on the way to your spring getaway and look good doing it with these [23 travel outfits]( from our Shop TODAY team. Our expert-approved picks for no-wire bras, lightweight leggings, stylish two-piece sweatsuits and fleece pullover hoodies will [lessen the headaches on the security line](. Plus, we have tips on [what to avoid wearing]( so you don't get jammed up at the airport. Start TODAY Achieve your life and health goals with easy tips. We wanted to find out what works best when it comes to [sticking with a walking habit](, so we went right to the source â our Start TODAY members. We asked some of the hundreds of walkers who joined Al Roker and Stephanie Mansour in South Carolina how they made walking a daily habit. One factor stood above the rest: "[Having a group](, for me, is very important. It keeps me accountable," one runner told us. If you canât find a local group or are too intimidated to join one in person, consider an online forum with like-minded people, like our [Start TODAY Facebook group](. What's for dinner? Allow us to do the meal-planning for you Now that the bounty of spring produce will soon be at your grocery store or local farmer's market, our [Start TODAY healthy meal plan]( for the week includes seasonal veggies like snap peas, carrots, avocado, asparagus and lettuce. These [black bean burgers]( from Food Network star Sunny Anderson can be served on a whole-grain pita with all the fixings and roasted carrots on the side for a quick and tasty dinner. [Get the recipe](. Daily Delight A little pick-me-up before you go. [Craig Melvin]( made sure to make time to see a special member of the TODAY family during a recent trip to Arizona. The TODAY anchor shared a sweet moment with [Nancy Guthrie, Savannah's mom](, during a visit to Tucson. Craig was there to support the Colorectal Cancer Alliance in honor of his late brother, and he took time to stop by and see Nancy. âThis is friendship and love in action,â Savannah wrote on Instagram. [See more of her appreciation of Craig here](. Thanks for letting us in your inbox!
See you tomorrow. Written by Scott Stump | Edited by Philip Caulfield Enjoying This is TODAY? Invite a friend to[subscribe here.]( Send us Feedback Follow us on Facebook More TODAY Newsletters 30 Rockefeller Plaza
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