Tears, triumphs, surprises and drama at the Grammys

Plus, a little-known cholesterol type is causing major concern. February 5, 2024 | [VIEW IN BROWSER](   THIS IS TODAY February 5, 2024 [VIEW IN BROWSER]( THIS IS TODAY Taylor Swift made history, Celine Dion made a surprise appearance, and Joni Mitchell and Tracy Chapman stole the show at last night's Grammy Awards. Plus, the stealthy cholesterol that can lead to heart attacks in middle age, and the one thing Jenna Bush Hager does every morning to ready herself for a busy day.   The Latest   [A severe, 'potentially historic' storm in California is putting tens of millions of people at risk.]( A [severe storm system that began moving through California]( yesterday is expected to bring days of pounding rain and snow to areas across the state. About [38 million people are covered by flood alerts]( due to a weather system the National Weather Service said could be "potentially historic." Parts of Santa Barbara and Ventura counties were under mandatory evacuation due to heavy rains yesterday, and 16 people were rescued from a mudslide on a single street in Los Angeles. The deluge could bring up to 14 inches of rain to Southern California over just 48 hours. [Here's the latest](. [Taylor Swift made history, Joni Mitchell delivered an emotional performance, and more highlights from the Grammys]( At the Grammys last night, Taylor Swift became the [first artist to win album of the year four times,]( and she also announced a [new album on the way](. Celine Dion received a standing ovation during a [surprise appearance](, which also resulted in [Swift catching some heat]( for supposedly "ignoring" her onstage. [Joni Mitchell](, 80, and [Tracy Chapman]( both gave riveting performances (more on that below), while Miley Cyrus [won her first two Grammys,]( more than 15 years after her debut. Meanwhile, Jay-Z [threw shade over Beyoncé never having won]( album of the year. See [all the highlights]( and check out [this year's winners](. [❤️ A stealthy cholesterol is killing people by middle age, and most don't know they're at risk.]( Millions of Americans are [born genetically predisposed]( to extremely high levels of a type of [cholesterol called lipoprotein(a), or Lp(a)](, which can cause deadly heart attacks and strokes by middle age. As many as 64 million Americans have elevated Lp(a) levels, but most people are unaware that they are at risk. Unlike the "bad" cholesterol known as LDL, it's entirely genetic, so diet and exercise have no effect on Lp(a) levels. Several promising drugs are making their way through clinical trials, but doctors are advising more screenings. [Read more.]( [👖 Up to 20% off exfoliating towels, a versatile crossbody bag and more Stuff We Love]( From items that will make you [Valentine’s Day-ready]( to products that will help you [honor the New Year's resolutions]( you set last month, our Shop TODAY team has you covered. They have scoured the internet for deals on an exfoliating shower towel, a saddle crossbody bag, trendy jeans, a full-zip hoodie and more. [Shop them all here](.       Start TODAY   Achieve your life and health goals with easy tips. Every morning, [Jenna Bush Hager does one thing]( to set the tone for her busy day ahead: [active breathwork](. "I feel like it centers me," Jenna said on TODAY. "And then I journal afterwards. It reminds me of things that I need to do without feeling frantic.” If you're feeling stressed on a Monday morning, learn about the [benefits of active breathing]( and try [4 breathing exercises]( that will help cut down on anxiety.   What's for dinner?   Allow us to do the meal-planning for you Why choose between a burger and a taco when you can have both? We're less than a week away from the Niners-Chiefs Super Bowl showdown, and Siri Daly has some genius culinary mash-ups to bring to the party. Her [smashburger tacos]( (above) are made with "smashed" meatballs and a mayo-based special sauce for plenty of flavor and crunch. If you're looking for smaller snacks, check out Siri's chickles (cheesy pickles) and "garbage cookies." [Get all Siri's recipes here](.   Daily Delight   A little pick-me-up before you go. We all had a feeling we could be someone when [Tracy Chapman had viewers in tears]( with a [duet of her iconic 1988 hit "Fast Car"]( at last night's Grammy Awards. The reclusive singer-songwriter, 59, had been rumored to appear leading up the ceremony, and [fans were captivated]( as she started singing on the darkened stage before country music star [Luke Combs joined in](. Combs was nominated for his cover of "Fast Car," and last night marked the first time he and Chapman performed the song together. [See more](.   Thanks for letting us in your inbox! See you tomorrow. Written by Scott Stump | Edited by Philip Caulfield Enjoying This is TODAY? 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