Plus, Jason Kelce is reportedly retiring and takeaways from the Iowa caucus.
January 16, 2024 | [VIEW IN BROWSER]( THIS IS TODAY January 16, 2024 [VIEW IN BROWSER]( THIS IS TODAY Donald Trump cruises to victory in the Iowa caucuses to start his push for the Republican presidential nomination. Plus, all the big winners and memorable moments from last night's Primetime Emmy Awards, and the 27 healthiest options on fast food menus, according to dietitians. The Latest [ð³ï¸ Trump easily wins Iowa caucuses to kick off bid for the Republican presidential nomination.]( Former President Donald Trump cemented his status as the front-runner for the Republican presidential nomination by [easily winning the Iowa caucuses]( last night, NBC News projects. His final margin of victory will surpass the record 13 points that Sen. Bob Dole of Kansas won by in the 1996 Republican caucuses, NBC News also projects. Florida Gov. Ron DeSantis topped Nikki Haley in the race for second place. [Here are the takeaways]( with the New Hampshire primary coming up next week. [ð 'The Bear,' 'Succession,' 'Beef' win big â plus more top moments from the Emmy Awards.]( Continuing their momentum from the Golden Globes, the trio of "Succession," "Beef" and "The Bear" won a [combined 17 Primetime Emmys]( at last night's ceremony. Elton John [earned EGOT status]( with an Emmy for outstanding variety special, Quinta Brunson (above) of "Abbott Elementary" became the first Black woman to win best actress in a comedy [since 1981](, Niecy Nash made a [speech to remember]( and the cast of the legendary "Cheers" had [a "long overdue" reunion](. Plus, we have all the [red carpet fashions](, and what the deal was with host Anthony Anderson's [recurring bit involving his mother](. See [all the winners here](. [ð Jason Kelce plans to retire from the NFL after an emotional playoff loss.]( Jason Kelce's brilliant NFL career appears to have come to an end. The Philadelphia Eagles center [informed his teammates that he plans to retire]( after last night's season-ending, 32-9 playoff loss to the Tampa Bay Buccaneers, [league sources told ESPN](. Immediately following the game, the star lineman [declined any questions]( about whether he was retiring. Kelce was seen [blinking back tears and hugging teammates]( on the sideline near the end of the loss in Tampa Bay. ð¥ [These are the 27 healthiest fast food items, according to dietitians.]( Pulling up to the drive-thru doesn't have to mean abandoning all hope of eating something nutritious. Dietitians we spoke to identified [27 healthy items that can be found at popular fast food chains]( like Chipotle, Wendy's, Chick-Fil-A, McDonald's and Taco Bell that can help you maintain good eating habits. Plus, we have [4 expert tips for ordering healthy fast food](, like skipping meal deals and laying off the sauces. [See them all here](. Start TODAY Achieve your life and health goals with easy tips. The popular [75 Hard Challenge]( can feel daunting with its daily time commitment to workouts and other strict rules over the course of a 75-day regimen. The good news is there's a gentler version for those who don't have time for two 45-minute workouts every day â the [75 Soft Challenge](. The less intense version can still lead to healthier habits that stick, like staying hydrated and getting in the practice of exercising regularly. [See all the benefits here](. What's for dinner? Allow us to do the meal-planning for you The legendary Wolfgang Puck has a lighter alternative to normal football tailgate fare that also works as a healthy weeknight meal. This [Chinois chicken salad]( is a staple at his Chinois on Main restaurant in California and features a homemade vinaigrette to go with a salad that includes mango, carrots, wonton chips and sesame seeds. [Get the recipe](. Daily Delight A little pick-me-up before you go. The legendary [cast of "Cheers"]( was back in the place where everyone knows their name at last night's Primetime Emmy Awards. Ted Danson, Rhea Perlman, Kelsey Grammer, John Ratzenberger and George Wendt [reunited on stage]( at a re-created version of the famous bar to celebrate the classic NBC sitcom. "Think of it as a long-overdue class reunion," Ratzenberger said. It was a night of reunions, as cast members from "Grey's Anatomy" and "It's Always Sunny in Philadelphia" also gathered together. [See more here](. Thanks for letting us in your inbox!
See you tomorrow. Written by Scott Stump | Edited by Philip Caulfield Enjoying This is TODAY? Invite a friend to[subscribe here.]( Send us Feedback Follow us on Facebook More TODAY Newsletters 30 Rockefeller Plaza
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