They both beat cancer. Next up, a honeymoon.

A bull on the tracks in NJ. 5 reasons kids end up in the ER over the holidays. December 15, 2023 | [VIEW IN BROWSER](   THIS IS TODAY December 15, 2023 [VIEW IN BROWSER]( THIS IS TODAY Prince Harry's phone was illegally hacked by British newspapers, a judge found. Plus, doctors share the top reasons kids end up in the emergency room over the holidays, last-minute holiday gifts you can grab on Amazon, and a brave couple who helped each other beat cancer.   The Latest   [Prince Harry won a victory against British tabloids after a judge found they hacked his phone.]( The Duke of Sussex scored a win in his ongoing battle with British newspapers when a judge ruled this morning that [his personal cell phone]( had probably been hacked "to a modest extent" by the Mirror Group, which publishes the Daily Mirror, Sunday Mirror and Sunday People. Justice Timothy Fancourt found that 15 of 33 news articles submitted by Harry in the trial were the product of tabloids accessing his voicemail and awarded him $180,000 in damages. Fancourt also said phone hacking was "widespread and habitual" over many years at the newspapers, and that senior managers were aware and covered it up. [Here's the latest](. [A bull ended up on the tracks at a NJ train station and social media took it from there.]( It was a case of bovine intervention on New Jersey Transit yesterday morning. Passengers were doing double takes when an actual [bull was on the loose and running down the tracks]( at Newark Penn Station. There was a 45-minute delay before the animal was ultimately contained in a fenced-off lot without incident. The surreal scene provided some levity on social media. "Me to boss: I'm going to be late bull is on the tracks... boss: o yeah? Did the dog eat your homework too?" one person joked on [Instagram](. "Ferdinand goes off the rails …" another wrote. There was no word yet on how the animal got there the first place. [Read more](. [🚑 Doctors shared the top 5 reasons kids end up in the ER over the holidays](. Today, we have tips from pediatricians to help make sure your child's most memorable trip over the holidays is to see Santa, and not a visit to the emergency room. Doctors we spoke to outlined the [top 5 reasons kids end up in the ER](, from usual causes like flu and viruses to more hidden dangers like injuries in unfamiliar homes. They also have [advice on how to avoid toy-related injuries](, bites from pets and more. [🪡 A crochet kit, rechargeable hand warmers and more bestselling Amazon gifts — starting at $8.]( We're getting close to the nitty gritty of holiday shopping, so Shop TODAY editorial director Adrianna Brach has some [last-minute picks for can't-fail gifts]( that you can grab on Amazon. Pick up a two-piece sweatsuit set, a travel-friendly hair care kit, rechargeable hand warmers, a mini portable microphone and more, plus check out [8 other bestselling Shop TODAY favorites]( on Amazon. [Shop them all here](.       Start TODAY   Achieve your life and health goals with easy tips. If you like workouts to be short but intense, plyometric exercises push you to give maximum effort. Exertion in short bursts helps speed up the metabolism, encourage fat loss, and improve your speed and power. We have [14 plyometric exercises]( can add to your workout routine, like the messier squat (above) and the plyo pushup. [See them demonstrated here](.   What's for dinner?   Allow us to do the meal-planning for you Turn a store-bought rotisserie chicken into a healthy weeknight meal with this [rotisserie chicken with avocado and roasted squash]( recipe from TODAY favorite Elena Besser. The caramelized squash doesn't require any peeling and cooks quickly, while the avocado sauce adds healthy fat and buttery richness. [Get the recipe](.   Daily Delight   A little pick-me-up before you go. Shannon McKenna and Kristopher Cowan have waited years to finally go on their honeymoon. For a while, they weren't sure either of them would live long enough to make it. Kris was 23 and getting ready to propose in 2017 when he was [diagnosed with testicular cancer](. Shannon cared for him during 16 weeks of treatment, and then they got engaged. However, before they could walk down the aisle, Shannon found a lump that turned out to be [breast cancer](. They decided on an improvised "crash wedding" in 2021 after Shannon started chemotherapy, and her treatment continued until October of this year. The dual cancer survivors are now [looking forward to a honeymoon](. “We got to see what the other person went through,” Kris told us. "Watching her just made me a stronger person.”   Thanks for letting us in your inbox! See you tomorrow. Written by Scott Stump | Edited by Philip Caulfield Enjoying This is TODAY? Invite a friend to[subscribe here.]( Send us Feedback Follow us on Facebook More TODAY Newsletters 30 Rockefeller Plaza New York, NY 10112 [Manage Subscriptions]( | [Unsubscribe](listvar=sub_today) | [Privacy]( | [Contact]( [MANAGE SUBSCRIPTION]( | [UNSUBSCRIBE](listvar=sub_today) | [PRIVACY]( | [CONTACT](