Top health hacks from 2022. Jenna's daughter shares embarrassing stories about Mom.
December 21, 2022 | [VIEW IN BROWSER]( December 21, 2022 | [VIEW IN BROWSER]( [This is TODAY]( Your day starts here. The latest in news, pop culture, wellness and more. A House committee votes to make the tax returns of former President Donald Trump public, and the death of Stephen "tWitch" Boss puts a spotlight on high-functioning depression. Plus, our top health hacks from 2022, and last-minute gift ideas that are available for curbside pickup at top retailers. THE LATEST [The death of Stephen 'tWitch' Boss ignites a conversation about high-functioning depression.]( Many fans have struggled to reconcile the joyful persona of [Stephen "tWitch" Boss]( with the fact that the beloved DJ from "The Ellen DeGeneres Show" died by suicide at 40, which has [sparked a conversation about high-functioning depression](. It's common for people with depression to overcompensate for feelings of emptiness by becoming the life of the party, according to psychologist Rheeda Walker. "I was a fan of (tWitch) ... and I can't help but to wonder if the people who sometimes are the presumably happiest on the outside are the ones who are trying to create something ... that they want for themselves," Walker told us. His death has also put a spotlight on suicide in the Black community and depression in the public eye. [Read more about the conversation here](. [House committee votes to make Trump's personal and business tax returns public.]( The House Ways and Means Committee voted yesterday to make [six years of former President Donald Trumpâs tax returns public](. It could take a few days to a week to redact certain information before they are made public, according to one committee member. Trump was the first president to refuse to make his tax returns public since the 1970s. The release of his tax information could potentially end [years of speculation]( about what they might reveal about his business dealings and personal wealth. [Jenna Bush Hagerâs daughter Mila went live on air with some embarrassing stories about her mom.]( [Jenna's oldest daughter, Mila](, has all the [tea on Mom](, and she's not shy about spilling it. The 9-year-old let everyone know on TODAY with Hoda & Jenna yesterday that "one time she was laughing in our living room and she peed her pants!" She then turned to look at Jenna. "You changed your pajamas!" Mila wasn't done. Egged on by Hoda Kotb, her next revelation was about Jenna's underwear (or lack thereof). A laughing Jenna did her best to make it stop by getting Mila offstage. "OK, goodbye! Goodbye, I love you!" [See the cute moment here](. [ðº 64 tech and gadget gifts for last-minute holiday shopping.]( Shopping for the tech lover on your list can be made easy even if gadgets and technology aren't your thing. We have[64 last-minute gift ideas]( from[smartwatches to Bluetooth speakers](, including selections under $50, that will have the gadget enthusiast on your list tinkering with their present in minutes. With time getting tight for packages to be shipped, we also have [22 gifts available for curbside pickup]( from retailers like Target, Nordstrom and Walmart. LIVE BETTER TODAY Achieve your life goals with easy tips. Sometimes all you need is a small change in habits when it comes to making a difference in how you feel right now and avoiding health issues down the line. Our [eight top health hacks from 2022]( involve simple adjustments that can help you start 2023 off right when it comes to [hydration, blood sugar levels, better sleep]( and more. We have breathing exercises, ways to curb anxiety, a simple test to gauge your hydration level, and facts on the importance of quality sleep when it comes to weight loss. [See them all here](. WHAT'S FOR DINNER? Allow us to do the meal-planning for you. If you're in charge of bringing an appetizer to an upcoming holiday party or don't have a lot of time to make ones for your own gathering, food and lifestyle expert [Alejandra Ramos]( has ideas that combine the ease of something store-bought with the flavors of something homemade. Alejandra's festive last-minute gems include a [Christmas tree cheese ball]( (above) that's a simple mix of cream cheese and herbs, plus [pesto palmiers]( (pesto in a puff pastry), [tarte flambée]( (a simple pizza with toppings), [mini chipotle shrimp tacos]( and nutty shortbread cookies called polvorones. [See all the recipes here](. DAILY DELIGHT A little pick-me-up before you go. Whatever [baby twins]( Lily and Lennon need, their new [best friend and big sister Lucy]( is ready to help. The industrious pooch can go [grab a milk bottle for the girls, pick up a onesie or a fresh diaper, and help with the laundry](, as seen in these adorable [TikTok videos]( shared by the girls' parents, Josh and Kelly Rheaume. The couple was worried about how their dog of seven years would react when they brought their baby girls home. After some early suspiciousness, she has blended with them perfectly. âA bond is really important, being close to your dog first and foremost. They want to do well for us,â Josh told us. âGive them the patience they need, and reinforce that positivity once theyâre able to achieve what you want them to achieve.â Thanks for letting us in your inbox!
See you again tomorrow morning. Written by Scott Stump | Edited by Shane Lou Want to refer a friend? They can [subscribe]([here.]( [SEND US FEEDBACK]( [FOLLOW US ON TWITTER]( [SOMETHING EXTRA]( 30 Rockefeller Plaza
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