Your day starts here. The latest in news, pop culture, wellness and more.
September 06, 2022 | [VIEW IN BROWSER]( September 06, 2022 | [VIEW IN BROWSER]( [This is TODAY]( Your day starts here. The latest in news, pop culture, wellness and more. A judge grants Trump's request for a third-party attorney to oversee evidence seized from Mar-a-Lago, and Memphis police find a body in connection with the shocking abduction of a schoolteacher and mother of two who was attacked while out on a run. Plus, it's OK to wear white after Labor Day with these expert-approved looks. THE LATEST [A judge grants Trump's request for a special master to oversee the evidence seized from Mar-a-Lago.]( A federal judge[approved a request by former President Donald Trump]( for a special master (or, a third-party attorney) to oversee the evidence the FBI seized from his Mar-a-Lago estate last month, [temporarily blocking]( parts of the Justice Department's investigation and dealing a blow to the government's case. U.S. District Judge Aileen Cannon, who is a Trump appointee, ruled yesterday that the special master should be allowed to review the seized documents to address questions of attorney-client privilege and to litigate claims of executive privilege. [A body has been found in the hunt for missing Memphis jogger and mom of two Eliza Fletcher.]( [A body was discovered in Memphis]( one day after charges were announced against a man in the [kidnapping case of Eliza Fletcher](, 34, who was abducted while she was out jogging early Friday morning. Police stressed the deceased person's identity has not been confirmed. Fletcher, a kindergarten teacher and a mother of two, [was violently abducted by a man in an SUV]( on a run near the University of Memphis, police said. Authorities said Sunday that Cleotha Abston, 38, was charged with kidnapping and tampering with evidence in connection with Fletcher's disappearance. [ðââï¸ Walking for weight loss: Should you track minutes, miles or steps?]( Tracking the progress of your walking routine can be helpful in setting goals and seeing if your fitness is improving, but [what exactly should you be tracking](? Personal trainer Stephanie Mansour lays out the different benefits of tracking [minutes walked](,[number of steps walked]( and [miles walked](. She has found that walking for a set number of minutes each day is the most beneficial when weight loss is your goal â [here's why](. [Yes, you can wear white after Labor Day. Here are 5 expert-approved looks to try.]( Wearing white after Labor Day doesn't have to be a fashion no-no, as lifestyle expert Kathy Buccio showed us with fall [styles in white for men and women.]( She shared [4 different looks for women and one for men](, along with plenty of deals on [dress shirts, sweaters, sneakers]( and more. We also spoke with style experts who broke down where the rule of not wearing white after Labor Day originated. GIVE IT A SHOT Achieve your life goals with easy tips. If you've been sitting all day, [holding this simple pose]( can help you ward off a midday slump and "wake up" your brain. All it takes is [30 seconds and a chair]( to quickly rejuvenate yourself, according to integrative wellness physician Dr. Taz Bhatia. "Inverting brings all this blood flow right back to the brain," she told us. "Bringing blood flow to the brain wakes the brain back up." [Here's how to do the pose](. WHAT'S FOR DINNER? Allow us to do the meal-planning for you. If you're looking for something a little lighter after chowing down over the holiday weekend, TODAY's Joy Bauer has a pair of easy egg recipes good for lunch or dinner. Her [classic Cobb salad with blue cheese dressing]( features greens, tomatoes, bacon, chicken and avocado, topped off with confetti-like pieces of egg and a creamy drizzle of dressing. Her [sheet pan Brussels sprouts are topped with sunny-side eggs]( for some richness to go with the crispy sprouts. DAILY DELIGHT A little pick-me-up before you go. They say everyone has a twin out there somewhere, and an Ohio man found his while on vacation in a pool in Las Vegas. Kent State University professor Sean McArdle was lounging at the Hotel Flamingo when people started pointing to another guy in the pool who [looked like his doppelganger](. They even had [similar hats and almost the exact same pair of glasses]( on, which he showed in a photo on Reddit. He never got the man's name, but it was an experience he won't forget. "I look over and it was like looking in the mirror," McArdle told us. "I've seen guys who've had similarities to me, but man, this guy just looked just like me. It was pretty surreal." Thanks for letting us in your inbox!
See you again tomorrow morning. Written by Scott Stump | Edited by Philip Caulfield Want to refer a friend? [Subscribe]([here]( [SEND US FEEDBACK]( [FOLLOW US ON TWITTER]( [SOMETHING EXTRA]( 30 Rockefeller Plaza
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