5 longevity tips from a 110-year-old woman

Plus, the healthiest juice to buy, and which types to avoid. May 8, 2024 | [VIEW IN BROWSER]( [This is TODAY] Stormy Daniels takes the stand in Trump's hush money trial. Plus, the healthiest juices you can buy, and a 110-year-old great-great grandmother's tips for a long, healthy life.   The Latest   [Stormy Daniels took the stand at Trump's trial, detailing their alleged sexual encounter in lurid detail.]( Adult film actor [Stormy Daniels took the witness stand]( at Donald Trump's New York criminal trial yesterday, testifying under oath about their alleged 2006 sexual encounter and the [$130,000 deal for her silence]( she says was struck in the closing days of the 2016 election. Daniels' graphic testimony [riveted the court]( but occasionally frustrated the judge, who at one point told Trump's attorneys to [stop the former president]( from "cursing audibly" at his seat. [Here's the latest](. [At 57, a Mother's Day bet led to my first tattoo.]( Melania Murphy [never wanted a tattoo](, but when her three children got shamrocks in honor of their father's Irish heritage, she was admittedly jealous. She [made a bet with them]( that if they could find a symbol of her German roots, she would get a tattoo with them for Mother's Day. They [decided on a cornflower](, the German national flower, and the pain was worth it for Murphy. "(It's) something I can look at when I miss them, and that’s the best Mother’s Day gift I could ever receive," she says. [Continue reading](. [🧃 What's the healthiest juice? Dietitians share their No. 1 pick and the types to avoid.]( The ["juice" category]( covers a broad spectrum, from natural liquid right from the fruit to sugary beverages packed with high fructose corn syrup. We spoke to multiple dietitians who each had their own choice for the [healthiest option](: pomegranate, beet, and low sodium vegetable juice. They also shared [3 other top picks](, plus the best juice for weight loss.   Shop TODAY   Budget-friendly deals, gift guides and more from Shop TODAY. [Get up to 85% off these fan favorites in fashion and beauty]( TODAY lifestyle editor Jill Martin shares fashion and beauty bargains, including the Beachwaver curling iron, Color Wow bombshell volume kit and more. [SHOP NOW](   Start TODAY   Achieve your life and health goals with easy tips. If you've mastered basic ab exercises, challenge your core with windshield wipers. See how to get the proper form and which mistakes to avoid. [READ MORE]( [GET THE NEWSLETTER](   What's For breakfast?   Allow us to do the meal-planning for you Bake a batch of next-level cinnamon rolls with a light brioche dough and tangy, cream cheese caramel sauce to celebrate Mother's Day. [VIEW RECIPE]( [♡ SAVE RECIPE](   Daily Delight   A little pick-me-up before you go. Yoshiko Miwa is the [oldest living Japanese American at 110](, and a [guiding principle in her life]( boils down to two words: Don't dwell. Miwa personified that approach when she endured being sent to a Japanese internment camp with her family during World War II. She survived through a positive spirit and ability to "endure the seemingly unbearable with patience and dignity,” her son told us. The California native also shared [5 tips for longevity](, from practicing hobbies to enjoying her favorite food.   Thanks for letting us in your inbox! See you tomorrow. Written by Scott Stump | Edited by Philip Caulfield Enjoying This is TODAY? Invite a friend to[subscribe here.]( Send us Feedback Follow us on Facebook More TODAY Newsletters Copyright © 2024 TODAY | 30 Rockefeller Plaza, New York, NY 10112 [MANAGE SUBSCRIPTION]( | [UNSUBSCRIBE](listvar=sub_today) | [PRIVACY]( | [SEND FEEDBACK](