A 'surprising' link between intermittent fasting and heart disease.

The best deals from Amazon's Spring Sale.   THIS IS TODAY March 20, 2024 [VIEW IN BROWSER]( THIS IS TODAY A father was arrested after calling the cops and his son's school nearly two dozen times to complain about homework. Plus, the potentially negative effects of intermittent fasting, and the best deals from Amazon's Big Spring Sale.   The Latest   [A dad was arrested after police said he called '18 or 19' times to complain about his son's homework](. An Ohio dad was [arrested after repeatedly calling a school]( — and then the police — to [complain about his son's homework](. Adam Sizemore called the police “18 or 19 times” in less than an hour on Feb. 29, and he also called Kramer Elementary School in Oxford to curse at secretaries and a school resource officer, officials said. He kept calling “because his son gets homework which takes away from the time he has with him after school," police said. He faces three misdemeanor charges. "People make mistakes," Sizemore told TODAY.com. [Continue reading](. ✍🏻 I went viral for being childless and happy at 37, and it was terrifying]([. Here's how I came out the other side.]( Content creator and solo explorer Emily Hart said she faced [a wave of angry comments]( telling her she was "pathetic and cringey" when she posted an Instagram Reel that simply said, “Age 37: Never married. No kids” over a montage of her travels. In an essay, Hart shares her views on marriage and children and how she worked through the "anxiety and depression" from the response. [Read the full story here.]( �Ÿ«€ [Intermittent fasting could be bad for your heart, one study finds.]( [Intermittent fasting]( has become a trendy way to lose weight, but restricting eating to eight hours a day may raise the risk of dying prematurely from heart disease, a new study says. An analysis of data from more than 20,000 adults revealed that participants who consumed all their food in eight hours or less were [almost twice as likely to die from cardiovascular disease]( compared to those who ate during the standard window of 12 to 16 hours a day. One heart doc called the findings "surprising." [Read more](. [🤑 We sifted through thousands of deals from Amazon’s spring sale — here are 45+ of the best](. Amazon's first [Big Spring Sale]( in the U.S. launches today, and our Shop TODAY team did the work of combing through thousands of products to find the best deals. Check out their [top finds starting at just $7]( for a sale that continues through March 25.       Start TODAY   Achieve your life and health goals with easy tips. When researching her book, "All in Her Head: The Truth and Lies Early Medicine Taught us about Women’s Bodies and Why It Matters Today," Dr. Elizabeth Comen found [3 lies women have been told about their bodies]( that still influence medical care today. The approach to women's heart disease and hormone treatments are just two of several areas where myths can cause negative outcomes. [Learn more here](.   What's for dinner?   Allow us to do the meal-planning for you World Central Kitchen founder José Andrés stopped by the TODAY kitchen to share a few of his [favorite recipes]( from his new cookbook, "Zaytinya: Delicious Mediterranean Dishes from Greece, Turkey, and Lebanon," including this [citrus and olive salad](. His take on the classic Turkish salad known as portakal salatasi features oranges and grapefruit with spicy watercress and a homemade dressing. [Get the recipe](.   Daily Delight   A little pick-me-up before you go. "OK, we'll go with the tan. I like that. Not too much pink. OK, girl!" Ohio dad Frank Aaron Brown made sure his adorable 4-month-old daughter had some input on her outfit as he laid out her choices. A video shot by Brown's wife shows him [helping his daughter Halani get dressed]( she gurgles in delight. "She’s [really having a conversation]( with her dad," one commenter marveled. [See the sweet moment here](.   Thanks for letting us in your inbox! See you tomorrow. Written by Scott Stump | Edited by Philip Caulfield Enjoying This is TODAY? Invite a friend to[subscribe here.]( Send us Feedback Follow us on Facebook More TODAY Newsletters 30 Rockefeller Plaza New York, NY 10112 [Manage Subscriptions]( | [Unsubscribe](listvar=sub_today) | [Privacy]( | [Contact]( [MANAGE SUBSCRIPTION]( | [UNSUBSCRIBE](listvar=sub_today) | [PRIVACY]( | [CONTACT](