Here are the vaccines you should be getting this fall

Plus more health news | Email not displaying correctly? [View it in your browser.]( [Health Matters]( [These are the vaccines you should get this fall and winter]( By Alice Park Senior Health Correspondent Every fall and winter, as temperatures drop, it’s a battle between man and microbes, as viruses take advantage of our nesting instincts to spread sore throats, runny and stuffy noses, fevers, and coughs that won’t stop. This respiratory disease season, however, we’re armed for the first time with tools against respiratory syncytial virus (RSV), which causes disease primarily in older people and infants. Here’s advice from experts on how to navigate the new choices, and who should be getting which vaccines: - Flu: Everyone six months or older should be getting a flu shot to protect against influenza. - COVID-19: There will be an updated vaccine, likely recommended for most people, around mid-September. Vaccine makers say it will protect against the latest variants causing infections in the U.S. - RSV: People over age 60, and those who are pregnant, can now get vaccinated against RSV. Babies under eight months old can receive an antibody injection to ward off infections. [READ MORE]( Share This Story What Else to Read [6 Healthy Ways to Deal With Anger]( By Angela Haupt Focus on relaxing instead of venting, keep an anger log, and know when to seek professional help. [Read More »]( [If You’re Feeling Anxious, Try This 2,000-Year-Old, Neuroscience-Backed Hack]( By Julia Hotz Imagining the worst that can happen through dedicated 'worry time’ can help stop anxiety in its tracks. [Read More »]( [How Your Diet Can Help Reduce IBD Symptoms]( By Michael O. Schroeder Several eating approaches, like the Mediterranean diet, can help control inflammatory bowel disease. [Read More »]( [Here’s Why You Always Feel Sicker at Night]( By Markham Heid You're not imagining it. (Originally published in 2019.) [Read More »]( [The Shame of the Adult Bedwetter]( By Haley Weiss Nocturnal enuresis—or bedwetting—is a physical condition, but the consequences are all emotional. [Read More »]( AN EXPERT VOICE “A large number of people with serious mental illness, especially those who have substance abuse issues, have ended up more in the criminal justice system than in the health care system. On any given night, there are probably 10 times as many people in a prison bed than in a public mental-health hospital bed.” —Dr. Thomas Insel, former director of the National Institute of Mental Health If you were forwarded this and want to sign up to receive it daily, [click here](. Today's newsletter was written by Alice Park and Jamie Ducharme, and edited by Angela Haupt. [Want more from TIME? Sign up for our other newsletters.]( [Subscribe to TIME]( TIME may receive compensation for some links to products and services in this email. Offers may be subject to change without notice. Connect with TIME via [Facebook]( | [Twitter]( | [Newsletters]( [UNSUBSCRIBE]( [PRIVACY POLICY]( [YOUR CALIFORNIA PRIVACY RIGHTS]( TIME Customer Service, P.O. Box 37508, Boone, IA 50037-0508 Questions? Contact health@time.com Copyright © 2023 TIME USA, LLC. All rights reserved.