What’s so great about cottage cheese?

Plus more health news | Email not displaying correctly? [View it in your browser.]( [Health Matters]( [What’s so great about cottage cheese?]( By Angela Haupt Editor, Health and Wellness I could have easily gone my whole life without trying cottage cheese. But recently, as I tried to increase my protein intake, I realized there might be more to it than that lumpy texture that had turned me off since childhood. I reached out to experts who explained what makes cottage cheese a nutritional powerhouse—and shared recipes so inventive, I became downright enthusiastic. [READ MORE]( Share This Story What Else to Read [Long COVID Looks Different in Kids]( By Jamie Ducharme They don't experience the same symptoms as adults. [Read More »]( [What a $129 Frying Pan Says About America’s Eating Habits]( By Alana Semuels The pandemic changed the way we eat. [Read More »]( [The Best Exercises to Sneak Into Your Workday]( By Pam Moore Here are three easy ways to move more during work. (Originally published in 2021.) [Read More »]( [What to Know About Severe Asthma in Kids]( By Markham Heid In children, severe asthma can be an unruly medical condition. [Read More »]( [What Science Really Says About Grilled Meat and Cancer Risk]( By Markham Heid The research is much less clear than many believe. (Originally published in 2019.) [Read More »]( If you were forwarded this and want to sign up to receive it daily, [click here](. Today's newsletter was written by Angela Haupt and edited by Mandy Oaklander. [Want more from TIME? Sign up for our other newsletters.]( [Subscribe to TIME]( TIME may receive compensation for some links to products and services in this email. Offers may be subject to change without notice. Connect with TIME via [Facebook]( | [Twitter]( | [Newsletters]( [UNSUBSCRIBE]( [PRIVACY POLICY]( [YOUR CALIFORNIA PRIVACY RIGHTS]( TIME Customer Service, P.O. Box 37508, Boone, IA 50037-0508 Questions? Contact health@time.com Copyright © 2024 TIME USA, LLC. All rights reserved.