What Olympic athletes eat to have all that energy

Plus more health news | Email not displaying correctly? [View it in your browser.]( [Health Matters]( [What Olympic athletes eat to have all that energy]( By Angela Haupt Editor, Health and Wellness For the next couple of weeks, as you're marveling over amazing feats at the Olympics, you might wonder what the athletes eat to fuel up. I asked eight of them to walk me through their daily diets. Naturally, there was a lot of Greek yogurt and protein powder—but I most resonated with the cyclist who likes to inhale 10 cake pops the night before a competition. [READ MORE]( Share This Story What Else to Read [Need a Break Now? Try Treating Your Weekend Like a Vacation]( By Angela Haupt and Video by Andrew. D Johnson Experts share ways to achieve a vacation mindset at home. [Read More »]( [How to Keep Pets Cool in the Heat]( By Terry Tang/AP Pet owners must consider how to both shield and cool down furry family members as heat waves become more common. [Read More »]( [The Link Between a Mother’s Lupus and a Child’s Autism]( By Markham Heid There are several plausible mechanisms that could tie autoimmune disorders to autism. [Read More »]( [The Shingles Vaccine May Help Delay Dementia]( By Kimberley Mannion and Tim Loh/Bloomberg The findings suggest protective powers against one of the world’s most threatening conditions. [Read More »]( [A Twice-Yearly Shot Prevents HIV, Study Finds]( By MARIA CHENG and GERALD IMRAY/AP The shots were 100% effective in preventing new infections in women. [Read More »]( If you were forwarded this and want to sign up to receive it daily, [click here](. Today's newsletter was written by Angela Haupt and edited by Mandy Oaklander. [Want more from TIME? Sign up for our other newsletters.]( [Subscribe to TIME]( TIME may receive compensation for some links to products and services in this email. Offers may be subject to change without notice. Connect with TIME via [Facebook]( | [Twitter]( | [Newsletters]( [UNSUBSCRIBE]( [PRIVACY POLICY]( [YOUR CALIFORNIA PRIVACY RIGHTS]( TIME Customer Service, P.O. Box 37508, Boone, IA 50037-0508 Questions? Contact health@time.com Copyright © 2024 TIME USA, LLC. All rights reserved.