6 tricks to calm your fear of flying

Plus more health news | Email not displaying correctly? [View it in your browser.]( [Health Matters]( [6 tricks to calm your fear of flying]( By Angela Haupt Editor, Health and Wellness I've never been an eager flier—and I start to dread my summer travel plans every time another engine catches fire midair or a very important door plug drops off a plane. But the truth remains: Flying is safe. Even now. I asked experts to share the psychological tricks that help them calm their fear of flying. [READ MORE]( Share This Story What Else to Read [How to Navigate Dating When You Have IBD]( By Claire Sibonney Plenty of people with IBD have vibrant, loving, and intimate relationships. [Read More »]( [Drinking on Planes Could Be Bad For You, New Study Finds]( By Chantelle Lee The next time you board a long flight and decide to enjoy an alcoholic drink before taking a nap, you might want to avoid the temptation. [Read More »]( [The City That Never Sleeps Works to Become One Where You Can Easily Pee]( By Chantelle Lee If you’ve ever struggled to find a bathroom in New York City, ”Ur In Luck.” The city just announced it will expand public bathroom access. [Read More »]( [Here’s What to Know About the U.S. Cucumber Recall]( By Chantelle Lee Fresh Start Produce Sales is recalling whole cucumbers shipped to 14 states because they may have been contaminated with salmonella. [Read More »]( [8 Ways to Stay Hydrated if You Hate Drinking Water]( By Angela Haupt Add one glass per week, schedule nudges throughout the day, and add herbs to your water or ice cubes. [Read More »]( If you were forwarded this and want to sign up to receive it daily, [click here](. Today's newsletter was written by Angela Haupt and edited by Mandy Oaklander. [Want more from TIME? Sign up for our other newsletters.]( [Subscribe to TIME]( TIME may receive compensation for some links to products and services in this email. Offers may be subject to change without notice. Connect with TIME via [Facebook]( | [Twitter]( | [Newsletters]( [UNSUBSCRIBE]( [PRIVACY POLICY]( [YOUR CALIFORNIA PRIVACY RIGHTS]( TIME Customer Service, P.O. Box 37508, Boone, IA 50037-0508 Questions? Contact health@time.com Copyright © 2024 TIME USA, LLC. All rights reserved.