Here's exactly what to do if you find a tick on you

Plus more health news | Email not displaying correctly? [View it in your browser.]( [Health Matters]( [Here's exactly what to do if you find a tick on you]( By Jamie Ducharme Health Correspondent Nothing puts a damper on a day outdoors like finding a tick on your skin. Most of us know these creepy, blood-sucking pests can spread disease—but you may not know exactly what to do when the moment comes. We asked three experts for step-by-step instructions. [READ MORE]( Share This Story What Else to Read [Beer Without Alcohol Is Gaining Momentum. But Can It Win at the Paris Olympics?]( By Sarah Jacob, Sabah Meddings and Andy Hoffman / Bloomberg The world’s biggest brewer has chosen to advertise to billions of sports fans a no-alcohol product to improve its position in the only part of the global beer industry that’s really growing. [Read More »]( [What We Know About Leaky Gut Syndrome]( By Elaine K. Howley Leaky gut is a condition in which the lining of the intestines become inflamed, damaged, or irritated. [Read More »]( [How to Start Foraging, According to TikTokers]( By Angela Haupt Everything you need to know before making wild violet syrup or serviceberry muffins. [Read More »]( [Why You’re Grinding Your Teeth—And How to Stop]( By Haley Weiss Bruxism, or teeth-grinding, has increased during the pandemic because of stress, anxiety, and more. [Read More »]( [How to Manage Catastrophic Thinking]( By Martin Seligman The catastrophizer's mindset turns out to be an enormous impediment to happiness. [Read More »]( If you were forwarded this and want to sign up to receive it daily, [click here](. Today's newsletter was written by Jamie Ducharme and edited by Angela Haupt. [Want more from TIME? Sign up for our other newsletters.]( [Subscribe to TIME]( TIME may receive compensation for some links to products and services in this email. Offers may be subject to change without notice. Connect with TIME via [Facebook]( | [Twitter]( | [Newsletters]( [UNSUBSCRIBE]( [PRIVACY POLICY]( [YOUR CALIFORNIA PRIVACY RIGHTS]( TIME Customer Service, P.O. Box 37508, Boone, IA 50037-0508 Questions? Contact health@time.com Copyright © 2024 TIME USA, LLC. All rights reserved.