Also Inside: Remembering Harriet Tubman Sunday, Sept 17, 2023  Happy Sunday, {NAME}.  Itâs happening today @ 5pm Eastern!! A remarkable and unprecedented event! An interactive Town Hall featuring the one and only Robert F. Kennedy Jr.   Remember ⦠Freedom requires your participation ⦠We must be involved and actively inform ourselves of the best candidates to protect health freedom.  In tonightâs town hall, youâll be able to participate in real-time polling to share your perspectives and opinions on the issues. Ask questions and comment in real-time. Youâll actively engage in these conversations driving powerful change. Let your voice be heard! Last Chance: [REGISTER NOW](  On this day in 1849, Harriet Tubman, a symbol of resilience and hope, made the audacious decision to break free from slavery. Her journey, however, did not end at her personal emancipation. Armed with her deep Christian faith and a rich knowledge of natural remedies, Tubman took on the formidable challenge of leading hundreds more to freedom through the treacherous paths of the Underground Railroad.  Tubman's understanding of the land and its natural resources played a pivotal role in her endeavors. It's documented that she utilized natural medicines to aid her in her missions. For instance, to ensure that crying infants wouldnât jeopardize the safety of a group, she is believed to have used a potion crafted from naturally occurring substances to soothe and quiet them. These remedies werenât just ad-hoc solutions; they were rooted in centuries-old African American and Indigenous practices, which prioritized harmony with nature and its healing properties.  In much the same way, naturopathy today underscores the importance of using nature to both prevent and treat illnesses. It's a holistic approach that looks beyond symptoms, aiming to treat the root cause of ailments. Just as Harriet trusted the Earth's resources to guide and protect those under her charge, naturopathy places trust in the body's innate ability to heal, given the right natural tools and environment.  This holistic view stands in stark contrast to the pharmaceutical-centered approach, which often focuses on alleviating symptoms rather than addressing underlying issues. The natural way, akin to Tubman's strategies, emphasizes balance, prevention, and an intrinsic belief that nature, in its original form, offers solutions to many of the challenges faced by the human body.  Harriet Tubman's reliance on natural remedies during her missions wasn't just about immediate fixes. It was a testament to the power and efficacy of natural methods, which were rooted in generations of wisdom. Let her journey inspire us to trust in the power of the natural world and to seek holistic, grounded approaches in our own paths to well-being.  Weâve got some great articles from the past week, including natural ways to balance your hormones (and why itâs so important in cancer prevention), tips for better sleep (and why better sleep results in better health), 5 reasons to eat fermented foods (and lower your risk for chronic disease in the process), PLUS and an update on the CDCâs latest COVID booster recommendations.  Spoiler alert: Itâs a bad recommendation.  Letâs dive in⦠  Rebalancing Hormones w/ Raw Food â When it comes to the best way of eating for health, everyone is unique. However, "going rawâ has been the method that has reaped the most rewards in terms of overall health benefits. Weâve got 5 reasons to try a raw diet for hormonal balance and better health. [Full article here...]( >> [Raw Food Reset]( <<   The Hormone Handbook â Almost half of all U.S. women aged 30-60 say their hormones have at one time ânegatively affected their overall wellbeing.â And a majority had no idea at the time that it was their hormones affecting them. [Learn more here...]( >> [10 Anti-Cancer Hormone Tips]( <<  CDC Approves Untested COVID Boosters â The CDCâs Advisory Committee on Immunization Practices (ACIP) unveiled a recommendation that has become the epicenter of heated debate. The ACIP recommended untested COVID boosters for everyone aged six months and up. [Full article here...]( >> [Untested Shots for Infants]( <<  10 Tips for Better Sleep â Restless nights and prolonged insomnia can significantly diminish our quality of life. Fortunately, there are natural solutions available. Regardless of your current sleep pattern, integrating specific habits, dietary choices, and practices can help ensure a restful night's sleep. [Get better sleep here...](... >> [Better Sleep = Better Health]( <<   5 Ways Fermented Foods Reduce Risk of Cancer â There are many factors in our modern lifestyle that can shift the gut flora balance to bad gut bacteria. Fermented foods have proven health-promoting benefits. One of these benefits is the reduced risk of cancer. [Learn more here...](... >> [Ferment Your Way to Better Health]( <<   âI had reasoned this out in my mind; there was one of two things I had a right to, liberty, or death; if I could not have one, I would have the other.â ~ Harriet Tubman   To Your Health & Liberty,   © Copyright 2023, TTAC Publishing LLC, All Rights Reserved.
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