Skimmâd while saving for future health costs March 16, 2022[Read in Browser]( [SkimmU Well Course #4 Invest In Your Health March 16 2022 7:30pm_]( Daily Skimm Skimmâd while [saving for future health costs]( [Quote of the Day] Quote of the Day "Biting lip" â [One of the new emojis]( for iOS 15.4. Eggplant, peach, our work here is done. mailto:?body=Biting lip, welcome to the chat #theSkimm%0A3Ftype%3Demailurl%26r%3DSKIMM%26utm_source%3Demail%26utm_medium%3Ddsshare%23qotd Calls for Backup Getty Images
The Story The EUâs getting [closer]( to Ukraine. How so? Yesterday, prime ministers from Poland, the Czech Republic, and Slovenia arrived in Kyiv to show support. Itâs the first time foreign leaders have entered Ukraine since [Russia invaded]( last month. Ukraineâs been [calling on the West]( â including the US and NATO â to help out. Think: asking for a [no-fly zone]( and military support. All as Ukrainian officials say thousands of civilians have been killed and more have been wounded. Tell me more. Sloveniaâs PM says the goal of the trip is to remind the European Union that Ukraine deserves to be accepted. But the trip isnât without risks. Itâs reportedly being classified as independent considering the dangers. One analyst says Russian President Vladimir Putin could take it as NATO crossing the line. Meanwhile, Russia has continued bombarding Kyiv â destroying [residential buildings](. But the three PMs aren't the only ones traveling. Who else? President Biden. Heâs [meeting]( with NATO leaders in Brussels next week to talk about the Russian invasion of Ukraine. It could mean more sanctions against Russia. And today, Ukrainian President Volodymyr Zelenskyy will be virtually [addressing Congress]( at 9am ET. Heâs expected to call on US lawmakers for additional fighter jets and military weapons. Hereâs [how to watch](. theSkimm Ukraine has been bombarded for 21 days. And Ukraineâs call for international help is growing louder. It seems that sanctions arenât stopping Russia and many are wondering âwhatâs next?â mailto:?body=European leaders are stepping foot in Ukraine #theSkimm%0A3Ftype%3Demailurl%26r%3DSKIMM%26utm_source%3Demail%26utm_medium%3Ddsshare%23calls-for-backup And Also...This Who's singing 'now I see daylight'⦠[Senators](. Yesterday, they voted unanimously to make daylight saving time permanent. Since as far back as 1918, Americans have tweaked their clocks twice a year in a failed attempt to save energy. (Fun fact for everyone but farmers: [they had nothing to do with it](.) But studies show the ritual is [linked]( to things like higher rates of heart disease, car accidents, and depression. Still, for over a century everyone's kind of just gone along with it. But yesterday, Sen. Marco Rubio (R-FL) â fresh off one less hour of sleep than usual probably â said 'enough is enough.' As he put it, "we don't have to keep doing this stupidity anymore." Everyone in the Senate agreed. Next up: the House and President Biden have to take the bill up. Meanwhile, sleep specialists are saying 'noooo' â and that it should be [standard time]( instead. mailto:?body=Raise your hand if you want daylight saving time to stay #theSkimm%0A3Ftype%3Demailurl%26r%3DSKIMM%26utm_source%3Demail%26utm_medium%3Ddsshare%2303-16-2022-aat-2-dst Where tensions might be rising⦠[India](. Yesterday, a court in southern India upheld a ban on wearing the hijab in schools. Earlier this year, a government-run school in Karnataka restricted students wearing headscarves from attending class. It launched protests and counter-protests that ultimately led to school closures. Now, the court has upheld the ban, saying the hijab isn't an "essential" principle of Islam. The move is raising concerns that other states could follow suit, restricting freedom of religion and exacerbating Hindu-Muslim tensions. - [Islamophobia](: The ruling comes the same day that the UN approved a resolution making March 15 the International Day to Combat Islamophobia. Lynchings and hate speech targeting Muslims in India have [gone up]( since 2014 â when Indian PM Narendra Modi's Hindu nationalist party gained power. mailto:?body=An Indian court's ban on the hijab in schools could increase religious tensions #theSkimm %0A3Ftype%3Demailurl%26r%3DSKIMM%26utm_source%3Demail%26utm_medium%3Ddsshare%2303-16-2022-aat-1-india What's taking a shot at ending plastic waste... [Starbucks](. The company is planning to do away with its iconic disposable cups. And wants customers to BYO mug or borrow one from the store by 2025. Thatâs one way to eliminate a latte waste. mailto:?body=Starbucks is trying to eliminate a latte waste #theSkimm%0A3Ftype%3Demailurl%26r%3DSKIMM%26utm_source%3Demail%26utm_medium%3Ddsshare%2303-16-2022-aat-4-starbucks Whoâs going to ball out⦠[Womenâs college basketball](. mailto:?body=Womenâs March Madness kicks off today #theSkimm%0A3Ftype%3Demailurl%26r%3DSKIMM%26utm_source%3Demail%26utm_medium%3Ddsshare%2303-16-2022-aat-6-march-madness Thing to Know 5.2 million About how many kids are affected by hay fever every year in the US. Which basically means they have an allergic reaction to pollen or other antigens that can cause the immune system to act out. Symptoms can hit year-round or during certain seasons. Like (you guessed it) spring. If the changing season has your family sneezing â and/or dealing with renewed confusion around in-person learning and other IRL activities â weâve got a rec for you. Weâre talking about [Boston Childrenâs Hospital](âs frequently updated library of parenting resources. It has up-to-date info that can help you keep the whole fam healthy and happy. [Check it out](. SkimmU Well Wellness isnât only what you consume mentally or physicallyâ¦itâs what you put in your bank account too. [Join us tonight]( at 7:30pm ET for our final SkimmU Well course: Invest in Your Health, [presented by Fidelity]( and taught by Dr. Fahimeh Sasan, founding physician at Kindbody. Weâve got you covered on preventative care, family planning, calculating expenses, and more â because taking care of your health takes time and money. Plus, weâll close out class with a post-course discussion with Kelly Lannan, senior vice president of emerging customers at Fidelity, and a short quiz. [Sign up](. Skimm Picks Here are todayâs recs to help you live a smarter life⦠1. A super glowy serum that plays well with others. And by âothers,â we mean your fave foundations, powders, and SPF moisturizers. [This vitamin C-rich illuminator]( is formulated to give you that effortlessly dewy look. So effortless, it almost always sells out. [Here's 15% off](.* 2. A teeth whitening pen you wonât wanna write off. Get it? [This Spotlight Oral Care pen]( instantly dissolves stains with clean, clinically proven ingredients. So say âsee yaâ to sulfates. And âheyâ to [a Skimmâsclusive BOGO 50% off deal](, available at Ulta Beauty.* 3. A bra sale thatâll lift your spirits. See what we did there? [This brand](âs offering 50% off some of their comfiest styles. Including bralettes, undies, aaaaand select bathing suits and loungewear. But only for a limited time. [Donât wait](.* 4. Leggings that look like work pants but feel like loungewear. Fight for your right to stay comfy with [this brand](âs buttery soft, knit bottoms. They sculpt, stretch, and stay smooth while you work. Psst...Skimmârs [get 20% off]( with code SKIMM.* 5. Cereal thatâll take you back to childhood. [This brand]( has flavors like frosted, fruity, and peanut butter. The twist: With 13 grams of protein, 4 grams of net carbs, and 0 grams of sugar, itâs all keto-friendly, gluten-free, and protein-packed. PS: Skimmârs [get $5 off](.* *PS: This is a sponsored post. Skimm'rs We like to celebrate the wins, big and small. Let us know how your friends, neighbors, coworkers (and yes, even you) are making career moves, checking off goals, or making an impact in the community. Feeling the musicâ¦Marilyn H (MD). During the pandemic, she decided to pursue a career as a pop artist. Now, for Womenâs History Month she released a new single titled âGirls Girl.â It was entirely created by women and she hopes to highlight female voices in the music industry. [Jam out](. (Some) Birthdaysâ¦theSkimm's Maria McCallen (NY), Alex Stabler (CA), Stephanie Grobe (WI), Kelly Mahaney (FL), Alix Duchouquette (TX), Erinn Gloster (MA), Alyssa Smith (NE), Kate Brown (DC), Janelle Pizarro (FL), Libby Cheney (TX), Kelly Hotz (CA), Linda Dick (CT), Karen Tovell Weber (IL), Rachel Walker (SC) PS: Paging all members of theSkimm. Reach out [here]( for a chance to be featured. Skimm More You might remember the ice bucket challenge, but thereâs a new trend in townâ¦er on TikTok: Vagus nerve icing. And [we talked to a clinical psychologist]( about the anxiety-reducing effects of dunking your head in freezing cold water. Face down, ice up. And if youâre looking for other smart ways to spend your time... - [Listen]( to our news podcast "Skimm This" for clarity on the biggest stories of the week. - Tune in to our career podcast "[9 to 5ish with theSkimm](" for tips to build your resume and â[Pop Cultured with theSkimm](â for the latest in entertainment and culture. - [Subscribe]( to our "Skimm Money" newsletter to keep up to date with your wallet. - [Sign up]( for our "Skimm Your Life" newsletter for curated shopping, reads, and entertainment recs. - Follow us on [the gram](, [Twitter](, [YouTube](, and [Facebook](. - [Download]( our app to get it all in one place. - [Check out]( our career openings to join our team. Skimmâd by Rashaan Ayesh, Mariza Smajlaj, and Julie Shain Skimm'd something we missed? skimmthis@theSkimm.com Issues? help@theSkimm.com Copyright (c) 2022 theSkimm, All rights reserved. TheSkimm, Daily Skimm, and all Skimm-based marks are trademarks or registered trademarks of TheSkimm, Inc. 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