Skimmâd while getting ready for SkimmU Well February 22, 2022[Read in Browser]( [SkimmU Well Course #1 Mind Your Mind February 23, 2022 7:30pm ET]( Daily Skimm Skimmâd while [getting ready for SkimmU Well]( [Quote of the Day] Quote of the Day "You can guess" â [A Finnish cross-country skier](, on which body part froze during an Olympic race. Hint: it fits on a Wordle. mailto:?body=Aw, ski ski ski ski ski ski #theSkimm%0A3Ftype%3Demailurl%26r%3DSKIMM%26utm_source%3Demail%26utm_medium%3Ddsshare%23qotd The Kremlinâs Gambit Getty Images
The Story Russian troops are [heading into Ukraine](. What happened? Yesterday, Russian President Vladimir Putin officially [recognized]( self-declared separatist republics in Ukraine as independent states. Where are we talking about? [Donetsk and Luhansk](. Theyâre in eastern Ukraine, right along the border with Russia. Since 2014, Russian-backed separatists have pushed against Ukraine. Itâs a [conflict]( thatâs left 14,000 people dead. Russian soldiers have been operating there too, though [not openly](. So why did Putin just recognize them as 'independent'? It set him up to send in âpeacekeepersâ to the region. Which is [what heâs doing](, ordering an untold number of Russian troops to eastern Ukraine to apparently âmaintain peace.â Whatâs the international community saying? The US and allies criticized Russia at a last-minute [UN Security Council meeting](. But guess who sits on that council and has veto power? Russia? Yup. So whatâs the international communityâs next move? Sanctions. President Biden [ordered]( financial sanctions on the two breakaway regions. But not on Russia. The EU and UK are expected to announce their own set of sanctions. theSkimm After weeks of threatening to invade, Putin's testing the waters by openly sending troops into the country. Just how far into Ukraine he goes â and how quickly â remains to be seen. PS: Need a refresher on Russia and Ukraineâs history? [Here you go](. mailto:?body=Putinâs saying âpawn to eastern Ukraineâ #theSkimm%0A3Ftype%3Demailurl%26r%3DSKIMM%26utm_source%3Demail%26utm_medium%3Ddsshare%23the-kremlin-s-gambit And Also...This Who people are talking about⦠[Kim Potter](. On Friday, a judge sentenced her to two years in prison. Last year, the white police officer shot and killed 20-year-old Daunte Wright, who was Black, at a traffic stop. It happened in Minnesota, 10 miles away from where George Floyd was killed in 2020. Potter, a 26-year police vet, says she meant to draw her Taser rather than her gun. It's an incident thatâs believed to be rare, with only 15 officers claiming to have made the mistake in the past 20 years. In December, a mostly white jury found Potter guilty of manslaughter and she faced over seven years in prison. Now, a judge has sentenced her to two but sheâs expected to serve less than that. The judge called Wrightâs death a âtragic mistake.â Wrightâs family called the sentence an example of âwhite women tearsâ trumping justice. mailto:?body=Former police officer Kim Potter was sentenced to two years in prison #theSkimm%0A3Ftype%3Demailurl%26r%3DSKIMM%26utm_source%3Demail%26utm_medium%3Ddsshare%2302-22-2022-aat-1-kim-potter Where thereâs a little less tension⦠[Ottawa](. Over the weekend, hundreds of police cleared the last of the Freedom Convoy protesters from the countryâs capital. For three weeks, thousands of protesters had flooded the city demanding an end to COVID-19 mandates. Some blockaded Parliament, and a key bridge responsible for more than a quarter of US-Canada trade. A number carried Nazi and Confederate flags. Now, after PM Justin Trudeau invoked emergency powers for the first time in Canada's history, all protesters were cleared, with almost 200 arrested. Trudeau called for people to work together and âstart healing as a nation.â â¦Oh and, speaking of COVID-19 regulations, UK PM [Boris Johnson]( is telling people in England to begin "living with Covidâ by lifting all restrictions. mailto:?body=Protesters have been cleared out of Canadaâs capital #theSkimm%0A3Ftype%3Demailurl%26r%3DSKIMM%26utm_source%3Demail%26utm_medium%3Ddsshare%2302-22-2022-aat-2-canada Why the public health community is mourning⦠[Paul Farmer](. Yesterday, the global health champion died of unknown causes in his sleep. He was 62. Farmer co-founded Partners in Health, an organization that launched health care facilities for low-income communities across the world. Farmer was also credited with bringing life-saving HIV medication to Haiti. His work â providing health care to millions of people around the world â was the subject of the 2003 book, âMountains Beyond Mountains.â Public health experts and world leaders have issued a wave of tributes, with Dr. Anthony Fauci remembering Farmer as one of the field's âiconic giants.â mailto:?body=The world is mourning global health champion Paul Farmer #theSkimm%0A3Ftype%3Demailurl%26r%3DSKIMM%26utm_source%3Demail%26utm_medium%3Ddsshare%2302-22-2022-aat-3-farmer While it's National Eating Disorders Awareness Week... Let's talk about [disordered eating](. mailto:?body=Itâs National Eating Disorders Awareness Week #theSkimm%0A3Ftype%3Demailurl%26r%3DSKIMM%26utm_source%3Demail%26utm_medium%3Ddsshare%2302-22-2022-aat-4-ed While former President Trumpâs debuting his [new app](⦠Britney Spears is reportedly saying ['all eyes on my book.']( mailto:?body=Former President Trump and Britney Spears have some things to say #theSkimm%0A3Ftype%3Demailurl%26r%3DSKIMM%26utm_source%3Demail%26utm_medium%3Ddsshare%2302-22-2022-aat-5 Asking for a Friend We tapped [REALTORS®]( (aka members of the National Association of REALTORS®) to get answers to your homebuying and selling questions. First up⦠Q: If I want to buy a house in the next year, what should I do to prepare? REALTORS®: [Get your finances ready](. Request free copies of your credit report at [AnnualCreditReport.com](. And do all you can to boost your score. Some ideas: Report any errors you see, pay bills on time, and pay down debt. While youâre at it, save for a down payment, closing costs, and moving expenses. Oh, and [find a REALTOR®]( â even if it seems early. Their local market expertise can set you up for house-hunting success. Psstâ¦REALTORS® are members of the National Association of REALTORS®. Happy Feet Tucking âem under pillows. Putting warming packets in our boots. Triple layering. Keeping our feet warm in the winter can take serious work. [Bombas]( makes it easier. Their socks and slippers are soft, snuggly, and suuuuper comfy. Plus, for every pair you buy, theyâll donate an item to someone in need. So keep your feet happy with their⦠- [All-season ankle socks with all the arch support (6 for $71.25)](. Plus blister tabs that prevent unwanted ankle-to-shoe contact. - [Merino wool calf socks youâll never wanna take off (4 for $83.60)](. Toasty tootsies, coming right up. - [Sherpa-lined slippers designed with lazy Sundays in mind ($68)](. Which also work for lazy Mondays and lazy Tuesdays and lazy Wednesdays andâ¦you get it. Skimm Well If only we could freeze time (come on, weâve all thought it). Until scientists get a handle on that, hereâs another option: Freeze your eggs to buy time. [We Skimmâd]( what it costs, its success rate, and how it might impact you physically and mentally. So that whether kids are a âdefiniteâ for you or TBD, you have the info you need to plan ahead. PS: There are so many benefits to tracking your cycle, from understanding your unique patterns and symptoms to pinpointing your fertile window. Download the [Ovia Fertility and Cycle Tracker]( app to see exactly where youâre at in your cycle and what it means. Skimm Picks Here are todayâs recs to help you live a smarter life⦠1. Ready-to-bake dishes you can pretend you made. But actually got delivered. [This brand]( makes it easier to eat delicious food built on organic fruits and vegetables. Sans shopping and chopping. Psst...the gigante bean and artichoke dish is a fan-fave. And Skimmârs [get a special deal](.* 2. Virtual events thatâll help you unleash your inner investor. This March, [Fidelity]( is hosting a special series allllll about turning smart money habits into savvy investing strategies. Oh, and itâs free to join. [Register now](.* 3. A fitness program that puts the âpersonalâ in personal training. As in personalized goal-setting, workout schedules, and unlimited access to your very own coach. Psstâ¦if you sign up now, youâll [get 50% off]( your first three months. [Talk about a flex](.* 4. Something to help you celebrate the âLast Most Organized Day of the Century.â Hint: today. Because itâs 2/22/22. [The Container Store]( is offering 22% off over 10,000 products to help you get organized. But donât wait. Because the [sale ends tonight](.* *PS: This is a sponsored post. Skimm'rs We like to celebrate the wins, big and small. Let us know how your friends, neighbors, coworkers (and yes, even you) are making career moves, checking off goals, or making an impact in the community. Statement piecesâ¦Joi C (GA). Sheâs starting a movement and making it fashion. With a line of graphic tees and accessories designed to inspire and celebrate Black culture. [Get in on it](.* (Some) Birthdaysâ¦theSkimm's Ryan McMahon (NY), Kristen Krauss (NY), Michelle Berman (NY), Jess Levin (NY), Dare Schenck (IL), Dorie Smith (NY), Mary-Rachel Leach (TN), Caitlin Edwards (OH), Cynden Amrose (CO), Kelsey Bennett (OH), Melinda Schneck (PA), Hannah Shirley (MO), Katarina Gay (OH) Paging all members of theSkimm. Reach out [here]( for a chance to be featured. *PS: This is a sponsored post. Skimm More Hot sauce as dressingâ¦say no more. We texted with Tinx, advice expert & digital creator, about her fave shows, mantras, and podcasts (ahem, not to mention her new pod, âItâs Me, Tinxâ). Plus, how to hold a funeral when a situationship ends. [Check it out](. And if youâre looking for other smart ways to spend your time... - [Listen]( to our news podcast "Skimm This" for clarity on the biggest stories of the week. - Tune in to our career podcast "[9 to 5ish with theSkimm](" for tips to build your resume and â[Pop Cultured with theSkimm](â for the latest in entertainment and culture. - [Subscribe]( to our "Skimm Money" newsletter to keep up to date with your wallet. - [Sign up]( for our "Skimm Your Life" newsletter for curated shopping, reads, and entertainment recs. - Follow us on [the gram](, [Twitter](, [YouTube](, and [Facebook](. - [Download]( our app to get it all in one place. - [Check out]( our career openings to join our team. Skimmâd by Rashaan Ayesh, Kate Gilhool, Mariza Smajlaj, and Julie Shain Skimm'd something we missed? skimmthis@theSkimm.com Issues? help@theSkimm.com Copyright (c) 2022 theSkimm, All rights reserved. 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