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9 pantry essentials to cook just about anything

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thepennyhoarder.com

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newsletter@mail.thepennyhoarder.com

Sent On

Mon, Sep 27, 2021 12:08 PM

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Health care without insurance, budget-friendly exercise equipment & easy stress relievers DAILY DAIL

Health care without insurance, budget-friendly exercise equipment & easy stress relievers [The Penny Hoarder] DAILY DAILY September 27, 2021 Hey Penny Hoarders, The holiday season is fast approaching (yes, already), and it’s important to remember to take care of yourself — without breaking the bank. From eating right and exercising to [treating yourself to a mental health break]( today we’re bringing you everything you need to stay happy and healthy through the rest of 2021. [Save Money]( [24 Ways to Create a Home Spa Day and Pamper Yourself for Pennies]( You know what you deserve? A spa day. You know what you don’t need? The eye-popping spa bill. Here’s how to create a relaxing day of pampering with just a few affordable ingredients you likely already have in your home. [LEARN MORE]( [Cook Just About Anything With These 9 Pantry Essentials]( After a hectic day, it’s all too easy to grab fast food or order in a pricy meal. But those options aren’t good for your physical — or fiscal — health. By keeping your pantry stocked with these essentials, you can save yourself some money while enjoying healthy meals. [Insurance]( [4 Telemedicine Options for Germ-Free Doctor Visits — Even Without Insurance]( by Jamie Cattanach [Best Budget-Friendly Exercise Equipment]( You don’t want to overspend on exercise equipment, but let’s face it: Going the ultra cheap route can be a bit scary when you consider the potential for injuries. We rounded up the best budget-friendly exercise equipment to help you stay — or get — fit. [6 Places for Low-Cost or Free Mammograms]( Preventive care is essential for your health — and it’s less expensive than paying for a more serious medical problem later on. Here’s how you can get a free or cheap mammogram, even without insurance. SPONSORED Today's Quick Picks - [Groceries Are Getting More Expensive (Again). Here’s How to Afford Everything You Need]( - [6 Money Moves Every Pet Owner Should Make (Without Redoing Your Budget)]( - [If Your Paycheck Is Over $1,500, Make These 6 Moves Before Payday]( - [4 Things You Can Spend Money On That Will Actually Make You Richer]( Follow us on: [Facebook]( [Instagram]( [Twitter]( [Pinterest]( [YouTube]( [SHARE WITH A FRIEND](mailto:?subject=Check out this newsletter from The Penny Hoarder&body=Hey!%0D%0A%0D%0AI've been reading The Penny Hoarder newsletters and thought you'd be interested too.%0D%0A%0D%0AI get smart tips and strategies for making and managing money delivered straight to my inbox. Let The Penny Hoarder help you re-prioritize and improve your finances. Click here to see the newsletter I just read!%0D%0A%0D%0Ahttps%3A%2F%2Flinks.thepennyhoarder.com%2Fe%2Fevib%3F_t%3D23a8fe520b1043d0ac0c91a3ebd443bb%26amp%3B_m%3D8825743b5785472e9b46dc9b7bb6354b%26amp%3B_e%3DVb5f3jPvXI2FOokT4OuJSubYrIoFDl_2F-_FEJHQ3py6zzoBYFnaVVKWZwhbzoFj55JWd6OK03x8uIDAczD75glgu-hqbli5Zpkm--p2itrp5g3DcQRpMF5xOIKosIUc%0D%0A%0D%0A%0D%0AIf you like what you see, sign up using the link below.%0D%0A%0D%0A [Image] The Penny Hoarder | 490 1st Ave S, Suite 800 | Saint Petersburg, Florida 33701 | United States [Update mailing preferences](. If you no longer wish to receive emails, [unsubscribe here](. Questions? View our [Privacy Policy](. [View this message in browser](.

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