Why drinking precisely 4 cups of coffee is a game-changer

The report determined that the drug improves mental focus and alertness for longer than initially assumed. - climbing with - ~/AARvnQA~/RgRiaIeAP0QVaHR0cDovL2xkZC5ycy8zblpKTUdTVwNzcGNCCmCBILKFYMvaV1NSG3RyaXN0cmFtYmFsZHdpbjg4QGdtYWlsLmNvbVgEAAAAAw~~ ~/AARvnQA~/RgRiaIeAP4QzAWh0dHBzOi8vd3d3LnRoZWxhZGRlcnMuY29tL2NhcmVlci1hZHZpY2UvZHJpbmtpbmctNC1jdXBzLW9mLXRoaXMtYmV2ZXJhZ2UtZGFpbHktY291bGQtYmUtYS1nYW1lLWNoYW5nZXItZm9yLXlvdXItYnJhaW4_bHRtPUpFc0RJblIwVGhJT0slMkZhWG1iMnpac0JVaG8lMkZhS0pzRUFSb1BtT3lPRm1kS2FHMjU0WkMlMkZaQktJczI2Q2hOSWwmc3Vic2NyaWJlcl90eXBlPW1lbWJlciZ1dG1fc291cmNlPW1lbWJlciZ1dG1fbWVkaXVtPWVtYWlsJnV0bV9jYW1wYWlnbj1kYWlseS1uZXdzbGV0dGVyJnV0bV9jb250ZW50PWRubC0yMDIxLTQtMjVXA3NwY0IKYIEgsoVgy9pXU1IbdHJpc3RyYW1iYWxkd2luODhAZ21haWwuY29tWAQAAAAD [Why drinking precisely 4 cups of coffee is a game-changer](~/AARvnQA~/RgRiaIeAP4QzAWh0dHBzOi8vd3d3LnRoZWxhZGRlcnMuY29tL2NhcmVlci1hZHZpY2UvZHJpbmtpbmctNC1jdXBzLW9mLXRoaXMtYmV2ZXJhZ2UtZGFpbHktY291bGQtYmUtYS1nYW1lLWNoYW5nZXItZm9yLXlvdXItYnJhaW4_bHRtPUpFc0RJblIwVGhJT0slMkZhWG1iMnpac0JVaG8lMkZhS0pzRUFSb1BtT3lPRm1kS2FHMjU0WkMlMkZaQktJczI2Q2hOSWwmc3Vic2NyaWJlcl90eXBlPW1lbWJlciZ1dG1fc291cmNlPW1lbWJlciZ1dG1fbWVkaXVtPWVtYWlsJnV0bV9jYW1wYWlnbj1kYWlseS1uZXdzbGV0dGVyJnV0bV9jb250ZW50PWRubC0yMDIxLTQtMjVXA3NwY0IKYIEgsoVgy9pXU1IbdHJpc3RyYW1iYWxkd2luODhAZ21haWwuY29tWAQAAAAD) by CW Headley [The report determined that the drug improves mental focus and alertness for longer than initially assumed.](~/AARvnQA~/RgRiaIeAP4QzAWh0dHBzOi8vd3d3LnRoZWxhZGRlcnMuY29tL2NhcmVlci1hZHZpY2UvZHJpbmtpbmctNC1jdXBzLW9mLXRoaXMtYmV2ZXJhZ2UtZGFpbHktY291bGQtYmUtYS1nYW1lLWNoYW5nZXItZm9yLXlvdXItYnJhaW4_bHRtPUpFc0RJblIwVGhJT0slMkZhWG1iMnpac0JVaG8lMkZhS0pzRUFSb1BtT3lPRm1kS2FHMjU0WkMlMkZaQktJczI2Q2hOSWwmc3Vic2NyaWJlcl90eXBlPW1lbWJlciZ1dG1fc291cmNlPW1lbWJlciZ1dG1fbWVkaXVtPWVtYWlsJnV0bV9jYW1wYWlnbj1kYWlseS1uZXdzbGV0dGVyJnV0bV9jb250ZW50PWRubC0yMDIxLTQtMjVXA3NwY0IKYIEgsoVgy9pXU1IbdHJpc3RyYW1iYWxkd2luODhAZ21haWwuY29tWAQAAAAD)[Read More](~/AARvnQA~/RgRiaIeAP4QzAWh0dHBzOi8vd3d3LnRoZWxhZGRlcnMuY29tL2NhcmVlci1hZHZpY2UvZHJpbmtpbmctNC1jdXBzLW9mLXRoaXMtYmV2ZXJhZ2UtZGFpbHktY291bGQtYmUtYS1nYW1lLWNoYW5nZXItZm9yLXlvdXItYnJhaW4_bHRtPUpFc0RJblIwVGhJT0slMkZhWG1iMnpac0JVaG8lMkZhS0pzRUFSb1BtT3lPRm1kS2FHMjU0WkMlMkZaQktJczI2Q2hOSWwmc3Vic2NyaWJlcl90eXBlPW1lbWJlciZ1dG1fc291cmNlPW1lbWJlciZ1dG1fbWVkaXVtPWVtYWlsJnV0bV9jYW1wYWlnbj1kYWlseS1uZXdzbGV0dGVyJnV0bV9jb250ZW50PWRubC0yMDIxLTQtMjVXA3NwY0IKYIEgsoVgy9pXU1IbdHJpc3RyYW1iYWxkd2luODhAZ21haWwuY29tWAQAAAAD) ~/AARvnQA~/RgRiaIeAP0TkaHR0cHM6Ly93d3cudGhlbGFkZGVycy5jb20vYXBwbHktZm9yLW1lP2x0bT1KRXNESW5SMFRoSU9LJTJGYVhtYjJ6WnNCVWhvJTJGYUtKc0VBUm9QbU95T0ZtZEthRzI1NFpDJTJGWkJLSXMyNkNoTklsJnN1YnNjcmliZXJfdHlwZT1tZW1iZXImdXRtX3NvdXJjZT1tZW1iZXImdXRtX21lZGl1bT1lbWFpbCZ1dG1fY2FtcGFpZ249ZGFpbHktbmV3c2xldHRlciZ1dG1fY29udGVudD1kbmwtMjAyMS00LTI1VwNzcGNCCmCBILKFYMvaV1NSG3RyaXN0cmFtYmFsZHdpbjg4QGdtYWlsLmNvbVgEAAAAAw~~ [News: In 2021, job application forms are (long) gone](~/AARvnQA~/RgRiaIeAP0TkaHR0cHM6Ly93d3cudGhlbGFkZGVycy5jb20vYXBwbHktZm9yLW1lP2x0bT1KRXNESW5SMFRoSU9LJTJGYVhtYjJ6WnNCVWhvJTJGYUtKc0VBUm9QbU95T0ZtZEthRzI1NFpDJTJGWkJLSXMyNkNoTklsJnN1YnNjcmliZXJfdHlwZT1tZW1iZXImdXRtX3NvdXJjZT1tZW1iZXImdXRtX21lZGl1bT1lbWFpbCZ1dG1fY2FtcGFpZ249ZGFpbHktbmV3c2xldHRlciZ1dG1fY29udGVudD1kbmwtMjAyMS00LTI1VwNzcGNCCmCBILKFYMvaV1NSG3RyaXN0cmFtYmFsZHdpbjg4QGdtYWlsLmNvbVgEAAAAAw~~) [Finding ways to save time is one of the secrets of success. That’s why we’ve ended tiresome job application forms. Simply click on a button that says Apply4Me and a team of experts will take care of yours, no matter how repetitive or tedious.](~/AARvnQA~/RgRiaIeAP0TkaHR0cHM6Ly93d3cudGhlbGFkZGVycy5jb20vYXBwbHktZm9yLW1lP2x0bT1KRXNESW5SMFRoSU9LJTJGYVhtYjJ6WnNCVWhvJTJGYUtKc0VBUm9QbU95T0ZtZEthRzI1NFpDJTJGWkJLSXMyNkNoTklsJnN1YnNjcmliZXJfdHlwZT1tZW1iZXImdXRtX3NvdXJjZT1tZW1iZXImdXRtX21lZGl1bT1lbWFpbCZ1dG1fY2FtcGFpZ249ZGFpbHktbmV3c2xldHRlciZ1dG1fY29udGVudD1kbmwtMjAyMS00LTI1VwNzcGNCCmCBILKFYMvaV1NSG3RyaXN0cmFtYmFsZHdpbjg4QGdtYWlsLmNvbVgEAAAAAw~~)[Learn more](~/AARvnQA~/RgRiaIeAP0TkaHR0cHM6Ly93d3cudGhlbGFkZGVycy5jb20vYXBwbHktZm9yLW1lP2x0bT1KRXNESW5SMFRoSU9LJTJGYVhtYjJ6WnNCVWhvJTJGYUtKc0VBUm9QbU95T0ZtZEthRzI1NFpDJTJGWkJLSXMyNkNoTklsJnN1YnNjcmliZXJfdHlwZT1tZW1iZXImdXRtX3NvdXJjZT1tZW1iZXImdXRtX21lZGl1bT1lbWFpbCZ1dG1fY2FtcGFpZ249ZGFpbHktbmV3c2xldHRlciZ1dG1fY29udGVudD1kbmwtMjAyMS00LTI1VwNzcGNCCmCBILKFYMvaV1NSG3RyaXN0cmFtYmFsZHdpbjg4QGdtYWlsLmNvbVgEAAAAAw~~) ~/AARvnQA~/RgRiaIeAP4QaAWh0dHBzOi8vd3d3LnRoZWxhZGRlcnMuY29tL2NhcmVlci1hZHZpY2Uvd2lsbC1mdXR1cmUtd29ya3BsYWNlcy1iZWNvbWUtZXhjbHVzaXZlLXNvY2lhbC1jbHVicz9sdG09SkVzREluUjBUaElPSyUyRmFYbWIyelpzQlVobyUyRmFLSnNFQVJvUG1PeU9GbWRLYUcyNTRaQyUyRlpCS0lzMjZDaE5JbCZzdWJzY3JpYmVyX3R5cGU9bWVtYmVyJnV0bV9zb3VyY2U9bWVtYmVyJnV0bV9tZWRpdW09ZW1haWwmdXRtX2NhbXBhaWduPWRhaWx5LW5ld3NsZXR0ZXImdXRtX2NvbnRlbnQ9ZG5sLTIwMjEtNC0yNVcDc3BjQgpggSCyhWDL2ldTUht0cmlzdHJhbWJhbGR3aW44OEBnbWFpbC5jb21YBAAAAAM~ [Will future workplaces become exclusive social clubs?](~/AARvnQA~/RgRiaIeAP4QaAWh0dHBzOi8vd3d3LnRoZWxhZGRlcnMuY29tL2NhcmVlci1hZHZpY2Uvd2lsbC1mdXR1cmUtd29ya3BsYWNlcy1iZWNvbWUtZXhjbHVzaXZlLXNvY2lhbC1jbHVicz9sdG09SkVzREluUjBUaElPSyUyRmFYbWIyelpzQlVobyUyRmFLSnNFQVJvUG1PeU9GbWRLYUcyNTRaQyUyRlpCS0lzMjZDaE5JbCZzdWJzY3JpYmVyX3R5cGU9bWVtYmVyJnV0bV9zb3VyY2U9bWVtYmVyJnV0bV9tZWRpdW09ZW1haWwmdXRtX2NhbXBhaWduPWRhaWx5LW5ld3NsZXR0ZXImdXRtX2NvbnRlbnQ9ZG5sLTIwMjEtNC0yNVcDc3BjQgpggSCyhWDL2ldTUht0cmlzdHJhbWJhbGR3aW44OEBnbWFpbC5jb21YBAAAAAM~) by Jonah Malin [Organizations hell-bent on retaining top talent must redesign their offices and workplaces, keeping health and individual productivity top of mind.](~/AARvnQA~/RgRiaIeAP4QaAWh0dHBzOi8vd3d3LnRoZWxhZGRlcnMuY29tL2NhcmVlci1hZHZpY2Uvd2lsbC1mdXR1cmUtd29ya3BsYWNlcy1iZWNvbWUtZXhjbHVzaXZlLXNvY2lhbC1jbHVicz9sdG09SkVzREluUjBUaElPSyUyRmFYbWIyelpzQlVobyUyRmFLSnNFQVJvUG1PeU9GbWRLYUcyNTRaQyUyRlpCS0lzMjZDaE5JbCZzdWJzY3JpYmVyX3R5cGU9bWVtYmVyJnV0bV9zb3VyY2U9bWVtYmVyJnV0bV9tZWRpdW09ZW1haWwmdXRtX2NhbXBhaWduPWRhaWx5LW5ld3NsZXR0ZXImdXRtX2NvbnRlbnQ9ZG5sLTIwMjEtNC0yNVcDc3BjQgpggSCyhWDL2ldTUht0cmlzdHJhbWJhbGR3aW44OEBnbWFpbC5jb21YBAAAAAM~)[Read More](~/AARvnQA~/RgRiaIeAP4QaAWh0dHBzOi8vd3d3LnRoZWxhZGRlcnMuY29tL2NhcmVlci1hZHZpY2Uvd2lsbC1mdXR1cmUtd29ya3BsYWNlcy1iZWNvbWUtZXhjbHVzaXZlLXNvY2lhbC1jbHVicz9sdG09SkVzREluUjBUaElPSyUyRmFYbWIyelpzQlVobyUyRmFLSnNFQVJvUG1PeU9GbWRLYUcyNTRaQyUyRlpCS0lzMjZDaE5JbCZzdWJzY3JpYmVyX3R5cGU9bWVtYmVyJnV0bV9zb3VyY2U9bWVtYmVyJnV0bV9tZWRpdW09ZW1haWwmdXRtX2NhbXBhaWduPWRhaWx5LW5ld3NsZXR0ZXImdXRtX2NvbnRlbnQ9ZG5sLTIwMjEtNC0yNVcDc3BjQgpggSCyhWDL2ldTUht0cmlzdHJhbWJhbGR3aW44OEBnbWFpbC5jb21YBAAAAAM~) ~/AARvnQA~/RgRiaIeAP4QaAWh0dHBzOi8vd3d3LnRoZWxhZGRlcnMuY29tL2NhcmVlci1hZHZpY2UvdGhlc2UtNy1lbWFpbC1waHJhc2VzLXdpbGwtYmUtb2Jzb2xldGUtaW4tZml2ZS15ZWFycz9sdG09SkVzREluUjBUaElPSyUyRmFYbWIyelpzQlVobyUyRmFLSnNFQVJvUG1PeU9GbWRLYUcyNTRaQyUyRlpCS0lzMjZDaE5JbCZzdWJzY3JpYmVyX3R5cGU9bWVtYmVyJnV0bV9zb3VyY2U9bWVtYmVyJnV0bV9tZWRpdW09ZW1haWwmdXRtX2NhbXBhaWduPWRhaWx5LW5ld3NsZXR0ZXImdXRtX2NvbnRlbnQ9ZG5sLTIwMjEtNC0yNVcDc3BjQgpggSCyhWDL2ldTUht0cmlzdHJhbWJhbGR3aW44OEBnbWFpbC5jb21YBAAAAAM~ [These 7 email phrases will be obsolete in five years](~/AARvnQA~/RgRiaIeAP4QaAWh0dHBzOi8vd3d3LnRoZWxhZGRlcnMuY29tL2NhcmVlci1hZHZpY2UvdGhlc2UtNy1lbWFpbC1waHJhc2VzLXdpbGwtYmUtb2Jzb2xldGUtaW4tZml2ZS15ZWFycz9sdG09SkVzREluUjBUaElPSyUyRmFYbWIyelpzQlVobyUyRmFLSnNFQVJvUG1PeU9GbWRLYUcyNTRaQyUyRlpCS0lzMjZDaE5JbCZzdWJzY3JpYmVyX3R5cGU9bWVtYmVyJnV0bV9zb3VyY2U9bWVtYmVyJnV0bV9tZWRpdW09ZW1haWwmdXRtX2NhbXBhaWduPWRhaWx5LW5ld3NsZXR0ZXImdXRtX2NvbnRlbnQ9ZG5sLTIwMjEtNC0yNVcDc3BjQgpggSCyhWDL2ldTUht0cmlzdHJhbWJhbGR3aW44OEBnbWFpbC5jb21YBAAAAAM~) by Steve Adcock [The term “Gmail” has rapidly become a household phrase. And, there is a good reason for that. Email isn’t going anywhere.](~/AARvnQA~/RgRiaIeAP4QaAWh0dHBzOi8vd3d3LnRoZWxhZGRlcnMuY29tL2NhcmVlci1hZHZpY2UvdGhlc2UtNy1lbWFpbC1waHJhc2VzLXdpbGwtYmUtb2Jzb2xldGUtaW4tZml2ZS15ZWFycz9sdG09SkVzREluUjBUaElPSyUyRmFYbWIyelpzQlVobyUyRmFLSnNFQVJvUG1PeU9GbWRLYUcyNTRaQyUyRlpCS0lzMjZDaE5JbCZzdWJzY3JpYmVyX3R5cGU9bWVtYmVyJnV0bV9zb3VyY2U9bWVtYmVyJnV0bV9tZWRpdW09ZW1haWwmdXRtX2NhbXBhaWduPWRhaWx5LW5ld3NsZXR0ZXImdXRtX2NvbnRlbnQ9ZG5sLTIwMjEtNC0yNVcDc3BjQgpggSCyhWDL2ldTUht0cmlzdHJhbWJhbGR3aW44OEBnbWFpbC5jb21YBAAAAAM~)[Read More](~/AARvnQA~/RgRiaIeAP4QaAWh0dHBzOi8vd3d3LnRoZWxhZGRlcnMuY29tL2NhcmVlci1hZHZpY2UvdGhlc2UtNy1lbWFpbC1waHJhc2VzLXdpbGwtYmUtb2Jzb2xldGUtaW4tZml2ZS15ZWFycz9sdG09SkVzREluUjBUaElPSyUyRmFYbWIyelpzQlVobyUyRmFLSnNFQVJvUG1PeU9GbWRLYUcyNTRaQyUyRlpCS0lzMjZDaE5JbCZzdWJzY3JpYmVyX3R5cGU9bWVtYmVyJnV0bV9zb3VyY2U9bWVtYmVyJnV0bV9tZWRpdW09ZW1haWwmdXRtX2NhbXBhaWduPWRhaWx5LW5ld3NsZXR0ZXImdXRtX2NvbnRlbnQ9ZG5sLTIwMjEtNC0yNVcDc3BjQgpggSCyhWDL2ldTUht0cmlzdHJhbWJhbGR3aW44OEBnbWFpbC5jb21YBAAAAAM~) ~/AARvnQA~/RgRiaIeAP4QcAWh0dHBzOi8vd3d3LnRoZWxhZGRlcnMuY29tL2NhcmVlci1hZHZpY2UvNS1zdXJwcmlzaW5nLWZvb2RzLXRoYXQtd2lsbC1zbGFzaC15b3VyLXN0cmVzcy1pbi1oYWxmP2x0bT1KRXNESW5SMFRoSU9LJTJGYVhtYjJ6WnNCVWhvJTJGYUtKc0VBUm9QbU95T0ZtZEthRzI1NFpDJTJGWkJLSXMyNkNoTklsJnN1YnNjcmliZXJfdHlwZT1tZW1iZXImdXRtX3NvdXJjZT1tZW1iZXImdXRtX21lZGl1bT1lbWFpbCZ1dG1fY2FtcGFpZ249ZGFpbHktbmV3c2xldHRlciZ1dG1fY29udGVudD1kbmwtMjAyMS00LTI1VwNzcGNCCmCBILKFYMvaV1NSG3RyaXN0cmFtYmFsZHdpbjg4QGdtYWlsLmNvbVgEAAAAAw~~ [5 surprising foods that will slash your stress in half](~/AARvnQA~/RgRiaIeAP4QcAWh0dHBzOi8vd3d3LnRoZWxhZGRlcnMuY29tL2NhcmVlci1hZHZpY2UvNS1zdXJwcmlzaW5nLWZvb2RzLXRoYXQtd2lsbC1zbGFzaC15b3VyLXN0cmVzcy1pbi1oYWxmP2x0bT1KRXNESW5SMFRoSU9LJTJGYVhtYjJ6WnNCVWhvJTJGYUtKc0VBUm9QbU95T0ZtZEthRzI1NFpDJTJGWkJLSXMyNkNoTklsJnN1YnNjcmliZXJfdHlwZT1tZW1iZXImdXRtX3NvdXJjZT1tZW1iZXImdXRtX21lZGl1bT1lbWFpbCZ1dG1fY2FtcGFpZ249ZGFpbHktbmV3c2xldHRlciZ1dG1fY29udGVudD1kbmwtMjAyMS00LTI1VwNzcGNCCmCBILKFYMvaV1NSG3RyaXN0cmFtYmFsZHdpbjg4QGdtYWlsLmNvbVgEAAAAAw~~) by Sara London [Are you experiencing high levels of stress? Try eating these 5 surprising foods that will be sure to slash your stressors in half.](~/AARvnQA~/RgRiaIeAP4QcAWh0dHBzOi8vd3d3LnRoZWxhZGRlcnMuY29tL2NhcmVlci1hZHZpY2UvNS1zdXJwcmlzaW5nLWZvb2RzLXRoYXQtd2lsbC1zbGFzaC15b3VyLXN0cmVzcy1pbi1oYWxmP2x0bT1KRXNESW5SMFRoSU9LJTJGYVhtYjJ6WnNCVWhvJTJGYUtKc0VBUm9QbU95T0ZtZEthRzI1NFpDJTJGWkJLSXMyNkNoTklsJnN1YnNjcmliZXJfdHlwZT1tZW1iZXImdXRtX3NvdXJjZT1tZW1iZXImdXRtX21lZGl1bT1lbWFpbCZ1dG1fY2FtcGFpZ249ZGFpbHktbmV3c2xldHRlciZ1dG1fY29udGVudD1kbmwtMjAyMS00LTI1VwNzcGNCCmCBILKFYMvaV1NSG3RyaXN0cmFtYmFsZHdpbjg4QGdtYWlsLmNvbVgEAAAAAw~~)[Read More](~/AARvnQA~/RgRiaIeAP4QcAWh0dHBzOi8vd3d3LnRoZWxhZGRlcnMuY29tL2NhcmVlci1hZHZpY2UvNS1zdXJwcmlzaW5nLWZvb2RzLXRoYXQtd2lsbC1zbGFzaC15b3VyLXN0cmVzcy1pbi1oYWxmP2x0bT1KRXNESW5SMFRoSU9LJTJGYVhtYjJ6WnNCVWhvJTJGYUtKc0VBUm9QbU95T0ZtZEthRzI1NFpDJTJGWkJLSXMyNkNoTklsJnN1YnNjcmliZXJfdHlwZT1tZW1iZXImdXRtX3NvdXJjZT1tZW1iZXImdXRtX21lZGl1bT1lbWFpbCZ1dG1fY2FtcGFpZ249ZGFpbHktbmV3c2xldHRlciZ1dG1fY29udGVudD1kbmwtMjAyMS00LTI1VwNzcGNCCmCBILKFYMvaV1NSG3RyaXN0cmFtYmFsZHdpbjg4QGdtYWlsLmNvbVgEAAAAAw~~) ~/AARvnQA~/RgRiaIeAP0QtaHR0cHM6Ly93d3cudGhlbGFkZGVycy5jb20vY2FyZWVyLWFkdmljZS9mZWVkVwNzcGNCCmCBILKFYMvaV1NSG3RyaXN0cmFtYmFsZHdpbjg4QGdtYWlsLmNvbVgEAAAAAw~~ ~/AARvnQA~/RgRiaIeAP0QeaHR0cHM6Ly9mbGlwYm9hcmQuY29tL0BMYWRkZXJzVwNzcGNCCmCBILKFYMvaV1NSG3RyaXN0cmFtYmFsZHdpbjg4QGdtYWlsLmNvbVgEAAAAAw~~ ~/AARvnQA~/RgRiaIeAP0QqaHR0cHM6Ly9hcHBsZS5uZXdzL1RFQnJmTjhmaVJzR2xUeU5ocUJSTjFRVwNzcGNCCmCBILKFYMvaV1NSG3RyaXN0cmFtYmFsZHdpbjg4QGdtYWlsLmNvbVgEAAAAAw~~ ~/AARvnQA~/RgRiaIeAP0QgaHR0cHM6Ly9nZXRwb2NrZXQuY29tL0BsYWRkZXJzaHFXA3NwY0IKYIEgsoVgy9pXU1IbdHJpc3RyYW1iYWxkd2luODhAZ21haWwuY29tWAQAAAAD ~/AARvnQA~/RgRiaIeAP0QoaHR0cHM6Ly93d3cubGlua2VkaW4uY29tL2NvbXBhbnkvbGFkZGVyc1cDc3BjQgpggSCyhWDL2ldTUht0cmlzdHJhbWJhbGR3aW44OEBnbWFpbC5jb21YBAAAAAM~ ~/AARvnQA~/RgRiaIeAP0QiaHR0cHM6Ly93d3cuZmFjZWJvb2suY29tL0xhZGRlcnNIUVcDc3BjQgpggSCyhWDL2ldTUht0cmlzdHJhbWJhbGR3aW44OEBnbWFpbC5jb21YBAAAAAM~ © 2021 [Ladders, Inc.](~/AARvnQA~/RgRiaIeAP0QaaHR0cHM6Ly93d3cudGhlbGFkZGVycy5jb21XA3NwY0IKYIEgsoVgy9pXU1IbdHJpc3RyYW1iYWxkd2luODhAZ21haWwuY29tWAQAAAAD) All Rights Reserved [Advertise with Us](~/AARvnQA~/RgRiaIeAP0T2aHR0cHM6Ly93d3cudGhlbGFkZGVycy5jb20vY2FyZWVyLWFkdmljZS9zaGFyZS15b3VyLW1lc3NhZ2Utd2l0aC1vdXItMTBtLW5ldHdvcms_bHRtPUpFc0RJblIwVGhJT0slMkZhWG1iMnpac0JVaG8lMkZhS0pzRUFSb1BtT3lPRm1kS2FHMjU0WkMlMkZaQktJczI2Q2hOSWwmdXRtX3NvdXJjZT1tZW1iZXImdXRtX21lZGl1bT1lbWFpbCZ1dG1fY2FtcGFpZ249ZGFpbHktbmV3c2xldHRlciZ1dG1fY29udGVudD1kbmwtMjAyMS00LTI1VwNzcGNCCmCBILKFYMvaV1NSG3RyaXN0cmFtYmFsZHdpbjg4QGdtYWlsLmNvbVgEAAAAAw~~) |[Contact Us](~/AARvnQA~/RgRiaIeAP0TTaHR0cHM6Ly93d3cudGhlbGFkZGVycy5jb20vdGhlbGFkZGVycy1jb250YWN0P2x0bT1KRXNESW5SMFRoSU9LJTJGYVhtYjJ6WnNCVWhvJTJGYUtKc0VBUm9QbU95T0ZtZEthRzI1NFpDJTJGWkJLSXMyNkNoTklsJnV0bV9zb3VyY2U9bWVtYmVyJnV0bV9tZWRpdW09ZW1haWwmdXRtX2NhbXBhaWduPWRhaWx5LW5ld3NsZXR0ZXImdXRtX2NvbnRlbnQ9ZG5sLTIwMjEtNC0yNVcDc3BjQgpggSCyhWDL2ldTUht0cmlzdHJhbWJhbGR3aW44OEBnbWFpbC5jb21YBAAAAAM~) |[Unsubscribe](~/AARvnQA~/RgRiaIeAP0TfaHR0cHM6Ly93d3cudGhlbGFkZGVycy5jb20vZW1haWxPcHRPdXQvZGFpbHktbmV3c2xldHRlcj90b2tlbj1KRXNESW5SMFRoSU9LJTJGYVhtYjJ6WnNCVWhvJTJGYUtKc0VBUm9QbU95T0ZtZEthRzI1NFpDJTJGWkJLSXMyNkNoTklsJnV0bV9zb3VyY2U9bWVtYmVyJnV0bV9tZWRpdW09ZW1haWwmdXRtX2NhbXBhaWduPWRhaWx5LW5ld3NsZXR0ZXImdXRtX2NvbnRlbnQ9ZG5sLTIwMjEtNC0yNVcDc3BjQgpggSCyhWDL2ldTUht0cmlzdHJhbWJhbGR3aW44OEBnbWFpbC5jb21YBAAAAAM~) You are receiving this email from our secure server at [Ladders, Inc.](~/AARvnQA~/RgRiaIeAP0QaaHR0cHM6Ly93d3cudGhlbGFkZGVycy5jb21XA3NwY0IKYIEgsoVgy9pXU1IbdHJpc3RyYW1iYWxkd2luODhAZ21haWwuY29tWAQAAAAD) because you signed up from [{EMAIL}](#) with the ZIP Code 06473 at 192.168.1.2. 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