5 Healthy Ways to Beat Your Afternoon Snack Cravings | How To Make Dark Chocolate Snack Bites | The Business of Healthy Snacks | Edamame, 5 Ways | Yes, Beer Hot Tubs Exist

[5 Healthy Ways to Beat Your Afternoon Snack Cravings] No Images? [Click here] [The Kitchn] inspiring cooks, nourishing homes February 23, 2016 [Facebook] [Pinterest] [Instagram] [5 Healthy Ways to Beat Your Afternoon Snack Cravings] [5 Healthy Ways to Beat Your Afternoon Snack Cravings] Sometimes when you start dreaming of Doritos during that yawning space between an early lunch and a late dinner, it's because you are actually hungry and really need a snack. For those afternoons when your snack cravings are about more than simple hunger, here are a few suggestions for beating them — in five healthy, satisfying ways. [Learn the 5 Healthy Ways to Overcome Snack Cravings] [How To Make Dark Chocolate Snack Bites] Cooking Lessons from The Kitchn [How To Make Dark Chocolate Snack Bites] Emma writes: I never travel more than five minutes from my house without packing a snack. I rotate through granola bars, trail mix, and most recently, these dark chocolate bites. They're the perfect little nosh to power through a train delay or restaurant wait list without turning into a hungry zombie. [Read More] [The Business of Healthy Snacks] Food History [The Business of Healthy Snacks] Not so long ago, food companies treated snacks like eaters treated snacks — as afterthoughts, guilty pleasures, and check-out line impulse buys. Today, there's a big, and growing, snack market. In fact, snack sales are expected to hit $22.9 billion in 2016, representing a 24 percent jump since 2012 — and it's not sugary sweets driving that growth. [Read More] [5 Flavorful Ways to Snack on Edamame] Snack Hacks [5 Flavorful Ways to Snack on Edamame] Edamame may be your warm-up before a sushi dinner, but its best role is as a snack-time superstar. On its own, edamame doesn't pack a whole lot of flavor, but when you think of it as a total blank canvas, the possibilities of turning it into a punchy snack are endless. [Read More] Tips from The Kitchn [Add Some Sparkle to Your Smoothies with This Ingredient] [Add Some Sparkle to Your Smoothies with This Ingredient] Food News [Yes, Beer Hot Tubs Exist] [Yes, Beer Hot Tubs Exist] Apartment Therapy [16 Ways to Cure the Winter Blues] [16 Ways to Cure the Winter Blues] This The Kitchn Daily email was sent to {EMAIL}. [Manage your subscription preferences] for all The Kitchn emails, or [unsubscribe] from the The Kitchn Daily list. [Apartment Therapy] [The Kitchn] AT Media | 270 Lafayette Street, Suite 1300 | New York, NY 10012 [Our Privacy Policy] | [Terms of Use] [Unsubscribe hidden with permission, #372326]