How to Get Over Your Insecurities 🫶

[podcast the everygirl ]( [Sarah Nicole Landry (AKA The Birds Papaya) on How to Overcome Insecurities]( [LISTEN NOW]( Sarah Nicole Landry, also known as [@thebirdspapaya]( initially went viral years ago for her "successful" 100lb weight loss journey–but secretly, she had never felt worse (both physically and mentally). Sarah decided to start posting about her insecurities instead, and years (and millions of followers) later, she has created a successful career out of helping women embrace their bodies, get over insecurities, and love themselves. Josie and Sarah chat about why body neutrality may be better than body positivity, unique rituals to cultivate more self-love, and why negative self-talk is preventing us from reaching our dreams. [DOWNLOAD ON SPOTIFY]( [DOWNLOAD ON APPLE PODCASTS]( Meet The Guest Shop The Episode [book]( 101 Essays That Will Change The Way You Think by Brianna Wiest   [SHOP NOW]( You're Gonna Die Alone (& Other Excellent News) by Devrie Brynn Donalson   [SHOP NOW]( Untamed by Glennon Doyle   [SHOP NOW]( [book]( The Strength in Our Scars by Bianca Sparacino   [SHOP NOW]( How can I improve my self-worth? Growing your self-worth starts with seeking validation within. Be curious about the world around you in order to grow, not in order to have a blueprint for being yourself—that's something you have to find internally. [DM YOUR QUESTION TO JOSIE AND EMMA!]( Real, relevant and relatable content for women. I learn something new with every episode and it sets me up for a great week: I never miss an episode.       @maribetes Apple Podcast Review [SUBSCRIBE TO THE EVERYGIRL PODCAST]( Copyright © 2023 The Everygirl, LLC, All rights reserved. You are receiving this email because you opted in at our website. Our mailing address is: The Everygirl, LLC 222 S. Morgan St. #2A Chicago, IL 60607 [Add us to your address book]( Want to change how you receive these emails? You can u[pdate your preferences]( u[nsubscribe from this list.]( This email was sent to {EMAIL} [why did I get this?]( [unsubscribe from this list]( [update subscription preferences]( The Everygirl · 222 South Morgan St · #2A · Chicago, IL 60607 · USA