Is Social Media Ruining Your Health, Too?

*plus, how to host the perfect streaming party* [Social Media Is Ruining My Mental Health—Here’s What I’m Doing About It]( In the spirit of fresh starts and divesting from the things that decrease our quality of life, here are some of the lessons I’ve learned from three years of weekly social media detoxing (and the details of how I detox).   [READ MORE]( It’s Cozy-Night-In Season—Here’s How to Host the Perfect Streaming Party [This Low-Key Party Theme Is the Perfect Way to Spend a Night In With Friends]( Read on for all the steps you need to take to host the streaming party that will have your friends asking when the next one is. [READ MORE](   [The Best Shows and Movies to Stream With Friends]( These are the best shows to spark conversation, laughter, heartfelt moments, and community in your friend group. [READ MORE](   [Everything You Need to Be Your Own Sommelier]( There’s something so much more elevated to romanticizing your night in with a high-quality wine vs. pouring yourself a glass in whatever glassware you have on hand. [READ MORE]( [CLICK TO EXPLORE OUR GUIDE TO EVERYDAY GATHERINGS]( This Week’s Top Sellers ANTHROPOLOGIE The Brigitte Satchel   [SHOP NOW]( ABERCROMBIE & FITCH Sloane Tailored Pant   [SHOP NOW]( SEPHORA Hourglass Volumizing Glossy Lip Balm   [SHOP NOW]( NORDSTROM Birkenstock Shearling Boston Clogs   [SHOP NOW]( on the podcast [How to Biohack Like a Women to Unlock Limitless Potential]( Aggie Lal is known to her 1 million+ followers as "Your Biohacking Bestie" for good reason: Her health advice has helped women get fit, feel beautiful, and unleash their superpowers. [LISTEN NOW]( [5 Easy Swaps to Make to Update Your Outfits for 2024]( If you’re in the market to make a few style updates this year, these five easy swaps will make a noticeable difference with minimal effort. Even better: You can wear them all in the go-to ways you’re used to, but the updated fits and silhouettes will take your style straight into the year 2024.   [READ MORE](   [10 Fun Activities You Can Do Right Now to Beat the Winter Blues](   [This Nostalgic Trend Is the New “Coastal Grandma”—Here’s How to Get the Look in Your Home]( This email contains a sponsored placement of La Crema, but all opinions within are those of The Everygirl editorial board. The Everygirl’s product selections are curated by the editorial team. If you purchase through one of our links, we may earn a small commission at no cost to you. We only recommend products we genuinely love. Copyright © 2023 The Everygirl, LLC, All rights reserved. You are receiving this email because you opted in at our website. Our mailing address is: The Everygirl, LLC 222 S Morgan St. #2A Chicago, IL 60607 [Add us to your address book]( Want to change how you receive these emails? You can u[pdate your preferences]( u[nsubscribe from this list.]( This email was sent to {EMAIL} [why did I get this?]( [unsubscribe from this list]( [update subscription preferences]( The Everygirl · 222 South Morgan St · #2A · Chicago, IL 60607 · USA