The Genius Hack Hilary Duff Uses to Level Up the 12-3-30 Routine

*plus, our editor’s screen-free bedtime routine* [The Genius Hack Hilary Duff Uses to Level Up the 12-3-30 Routine]( ICYMI, the [viral TikTok workout]( calls for walking on the treadmill at a 12 percent incline and 3 mph speed for 30 minutes. Duff recently shared with [Women’s Health]( how she ups the ante on the 12-3-30 routine after it became too easy for her. Ahead, her hack and its benefits, plus other ways to level up the 12-3-30 regimen.   [READ MORE]( From The Editors [Are Quince’s Affordable Pieces Really Worth It? Our Editors Investigated]( Our editors have been slowly adding Quince pieces to our wardrobes over the past couple of years, and we’re breaking down our honest thoughts on each. [READ MORE](   [The Period Romance Heroine You Are, Based on Your Zodiac Sign]( As a sucker for a good love story and pretty, corsetted dresses, I love sitting down with a snack and getting lost in English accents and horseback riding. [READ MORE](   [My Top 5 Nightstand Essentials for a Screen-Free Bedtime Routine]( This one small change has radically overhauled my bedtime routine. Here’s what I now keep on my nightstand instead of my phone. [READ MORE]( [CATCH UP ON THE SITE]( 'Tis the season for gifting, and we're celebrating with our holiday gifting favorites giveaway. We've partnered with a handful of our favorite brands, and we're giving away 3 prize packages of our top gifts of 2023 valued at over $1,000! By sharing your email address and phone number below, you'll be entered to win: - A free 2-night stay at any of [Autocamp]( open properties across the U.S. - A [Soniqué Mini]( from LED Technologies ($129 value) - A pair of [Threader Hoops]( from Yearly Co. ($360 value) - A [Hatch Restore 2]( ($200 value) Winners will be contacted via email on 12/15/23. [ENTER TO WIN]( The Best Gifts for the Future CEO in Your Life MICROSOFT Surface Go 3 This 2 in 1 laptop and touchscreen tablet is ideal for both work and play. Until December 24, save up to $100 on select Surface Go 3!   [SHOP NOW]( THE EVERYGIRL X DAY DESIGNER 2024 Planners The perfect gift for list-makers and multi-taskers: everyone needs a planner or calendar to keep their life in order.   [SHOP NOW]( AMAZON Cable Management Box Hide and organize cables, cords, power strips, and chargers so your desk never looks cluttered with technology again.   [SHOP NOW]( CUYANA Laptop Sleeve This faux leather clutch keeps your laptop protected on the go. Bonus: add a monogram for a personalized touch.   [SHOP NOW]( [SEE MORE IN OUR FUTURE CEO GIFT GUIDE]( This Gift is Guaranteed to Melt Away Stress Choosing gifts can be tricky, but the one gift you can never go wrong with? One that’ll help them relax and recharge. Whether it’s an overworked bestie, overtired sibling who’s new to parenthood, or literally anyone else who just needs a moment of zen, you’re sure to be the MVP of the holiday season by gifting them an experience at [AIRE Ancient Baths](. They have a wide range of spa treatments to choose from and two convenient gift options: an elegant gift box that you can give in-person, or a virtual gift box that includes a stunning personalized video. From soaking blissfully in a thermal bath to floating weightlessly in a salt bath, all the while surrounded by the romantic glow of candlelight—it’s a gift so good, you may just want to treat yourself, too. AIRE Ancient Baths Chicago   [DISCOVER]( AIRE Ancient Baths New York   [DISCOVER]( This email contains sponsored placements of Microsoft, Hatch, and AIRE Ancient Baths, but all opinions within are those of The Everygirl editorial board. The Everygirl’s product selections are curated by the editorial team. If you purchase through one of our links, we may earn a small commission at no cost to you. We only recommend products we genuinely love. Copyright © 2023 The Everygirl, LLC, All rights reserved. You are receiving this email because you opted in at our website. Our mailing address is: The Everygirl, LLC 222 S Morgan St. #2A Chicago, IL 60607 [Add us to your address book]( Want to change how you receive these emails? You can u[pdate your preferences]( u[nsubscribe from this list.]( This email was sent to {EMAIL} [why did I get this?]( [unsubscribe from this list]( [update subscription preferences]( The Everygirl · 222 South Morgan St · #2A · Chicago, IL 60607 · USA