These 7 Supplements Are a Waste of Money

*ICYMI our best reads of the week* our best articles of the week [View this email in your browser]( [5 Confidence-Boosting Lessons I Learned About Body Image From Florence Pugh]( “From the moment you start growing thighs and bums and boobs and all of it, everything starts changing. And your relationship with food starts changing.” Read on for six powerful lessons about body image that I learned from Florence Pugh... [Read more.]( Source: Max [I Just Rewatched ‘Sex and the City’—Here’s How Adulthood Changed What I Think of the Series]( Whether it’s a good or bad thing, much of my early sexual education probably stemmed from Sex and the City. Now that I’m closer to the age the characters were when the series began, my perspective has shifted. Rewatching the show is like getting into a time machine and getting a cold blast of reality, all at once... [Read more.]( Source: [Pexels | Ron Lach]( [The Affirmation You Need to Hear, Based On Your Zodiac Sign]( “Whether you think you can or you think you can’t, you’re right” is one of my favorite affirmations to repeat to myself when I need a reminder. Whether I’m in a brutal HIIT workout class or having a tough day at work I remind myself that my thoughts affect my reality... [Read more.]( Source: [Marielle Haon]( [6 Easy Fall Outfit Formulas to Wear on Repeat This Season]( Fall takes you through some of the best activities of the year, from swapping out your iced coffee for a hot one to the inevitable yearly trip to an apple orchard—and you’ll want to look good no matter where your calendar takes you... [Read More.]( [This Eyewear Brand Switches Your Look From Day to Night in 2 Seconds]( Is it just us or is your social calendar booked up this summer? Between balancing days at the beach, farmer's markets, and nights at a rooftop bar and dinner parties, we've been so busy that we can't even fit in an outfit change. Thankfully swapping our eyewear from day to night is a little more seamless than awkwardly changing in a gas station bathroom (hey, we've all been there). [Pair Eyewear]( has been our saving grace for quick changes in between plans. Once you have a base frame, there are endless top frames that you can swap between—so you can wear flirty and fun pink shades by day and cool and sophisticated tortoise prescription glasses by night. And right now, [they're offering 10% off base frames to new customers and released five new base frames so now's the best time to shop!]( Shop this look: [earrings]( | [ballet flats]( | [jeans]( ([plus]( | [button-up]( ([plus]( | [bag]( [One of the Top Doctors in the Country Says These 7 Supplements Are a Waste of Money]( From vitamins to probiotics to herbs, the bevy of pills and powders can make even the most discerning wellness girlie’s head spin. So rather than adding to the noise of another supplement you “have to” try, we wanted to bust some myths and identify supplements that are not worth the hype... [Read more.]( Graphics by: [Aryana Johnson]( [HomeGoods Halloween Decor Is Unmatched: Here Are 40+ Finds You Can Shop Online]( Every year, a full-on deluge of spooky decor hits the shelves at HomeGoods, spanning everything from realistic-looking faux pumpkins to spooky tabletop accessories to creepy-but-cute throw pillows... [Read More.]( Graphics by: [Caitlin Schneider]( [17 Trader Joe’s Breakfast Items That Will Make Sure You Never Skip Breakfast Again]( I scoured the aisles for breakfast items I can keep stocked that are low-effort, high in taste, and can meet diverse nutritional needs (with some delicious treats sprinkled in, too.) Here are some of my favorite Trader Joe’s breakfast items that make my mornings easier and more delicious... [Read More.]( Graphics by: [Caitlin Schneider]( [Everything You Need to Know About the New Bumble For Friends App]( Bumble For Friends is a new way for people to find and grow their friendship circles, entirely outside of the Bumble dating app. For those who are in committed relationships and don’t want to download a dating app onto your phone, this one’s for you... [Read more.]( Source: [Mikhail Nilov | Pexels]( [The Credit Card You Should Get, Based on Your Goals]( Credit cards fall into several different categories, so it makes sense to pick one or two that will help you reach your goals faster. Let’s go through some goals you might have and the credit cards that can help you get there, as well as some good options in each category... [Read more.]( This email has a sponsored inclusion of Pair Eyewear, but all opinions are those of The Everygirl editorial team. The Everygirl’s product selections are curated by the editorial team. If you buy something through our links, we may earn an affiliate commission, at no cost to you. We only recommend products we genuinely love. You're receiving this email because you signed up to receive communications from The Everygirl Media Group. You can [update your preferences]( or safely [unsubscribe](. 222 S Morgan St. Unit 2A, Chicago, IL 60607 2022 The Everygirl, LLC. All rights reserved.