transform the way you think about your body for the better 

*plus, what does healthy body image really mean* [View this email in your browser]( [The Everygirl Podcast New Episode Cover Art Graphic: Katie Sturino]( [Episode 29: Positive Body Image, Achieving True Body Acceptance, and Anti-Perfectionism with Megababe Founder Katie Sturino]( You can listen on [Apple]( [Spotify]( or visit [theeverygirlpodcast.com]( to learn more. Do you feel so out of touch with your body that you're not sure what "healthy body image" really feels like? Are you sick of yo-yo dieting and weight loss goals, always hoping to change how you look? This episode is for the high school girl in all of us who never felt good enough, and the adult women who are still struggling to feel lovable as we are. Josie is joined by Katie Sturino, an entrepreneur, influencer, author, and body acceptance advocate. Katie is the author of Body Talk, host of the Boob Sweat Podcast, founder of successful wellness and beauty brand MEGABABE, and a personality, recently interviewed on The Drew Barrymore Show. Josie and Katie discuss how to achieve true body acceptance, what healthy body image really means, and the source of body insecurities. Josie also grills Katie for her productivity tips and secrets behind her success (because she is doing a lot). This conversation is going to transform the way you think about your body, guaranteed. [flat lay of megababe beauty products]( [Shop MEGABABE]( "Pay attention to what you're saying to yourself. You have to notice it first, because you may not even know how many times a day you're talking shit to yourself." - Katie Sturino [body talk book by katie sturino]( [Read Body Talk]( [katie sturnio wearing intimates ]( Credit: [@katiesturino]( [The Founder of Megababe Will Transform the Way You Think of Your Body—Here Are Her Tips]( Katie Sturino' best advice to achieve body acceptance. Check out this week’s episode of The Everygirl Podcast … [Read more](. [want everything podcast? join the list: subscribe to our newsletter graphic]( [social IG post: @katiesturino ]( Need More Podcast? Check Out These Episodes [The Everygirl Podcast Cover Art Graphic: Tori Dunlap]( [Episode 28: Abundance Mindset, the Feminist Side of Finances, and How to Get Rich with Tori Dunlap of Her First $100k]( [LISTEN NOW]( [The Everygirl Podcast Cover Art Graphic: Megan Roup ]( [Episode 27: Celebrity Fitness Trainer Megan Roup on How to Make Workouts More Effective, and Motivation Secrets]( [LISTEN NOW]( [What People Are Saying The Everygirl Podcast Review Graphic— My weekly listen!]( [The Everygirl Podcast Review Graphic—such a fun and relatable podcast!]( [follow us on instagram graphic]( [subscribe, rate, and review graphic]( [tell us what you want to hear next graphic]( [Instagram]( [Facebook]( [Twitter]( [Website]( The Everygirl’s product selections are curated by the editorial team. If you buy something through our links, we may earn an affiliate commission, at no cost to you. We only recommend products we genuinely love. Copyright © 2023 The Everygirl, LLC, All rights reserved. You are receiving this email because you opted in at our website. Our mailing address is: The Everygirl, LLC 845 W Fulton MarketChicago, Il 60607 [Add us to your address book]( Want to change how you receive these emails? You can [update your preferences]( or [unsubscribe from this list](.