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[What Actually Happens to Your Body When You Skip Breakfast](   [what-happens-when-you-skip-breakfast]( You get up in the morning (after hitting the snooze button once or twice), make [your coffee]( work out, and shower before logging on for work or heading to the office. The next thing you know it’s noon, and you haven’t eaten a thing. If that sounds familiar, you’re in good company; about [25% of Americans]( skip breakfast daily, whether because of lack of hunger, busyness, or personal preference. But is it really ok for your body? What actually happens? We asked registered dietitians for answers.   [READ MORE]( In Case You Missed It [ann-taylor]( [This New Collection Has Some of the Best Fall Transitional Pieces I’ve Ever Seen]( The newest release from their Weekend Collection is full of elevated, transitional pieces perfect for those unpredictable in-between days—and I’m obsessed. [trendy-amazon]( [These Accessories Look Like Such a Splurge, No One Will Guess They’re From Amazon]( I have to admit: I used to be an [Amazon fashion]( sceptic. The Primed packages that arrived on my doorstep included dish soap, batteries, and that’s about it. [astrocartography]( [Your Personal Travel Bucket List, According to Your Zodiac]( [Whenever I go on vacation]( my main goals are standard: get some rest and explore a new destination. [CATCH UP ON THE SITE]( [new-relationship]( [Newly Dating? 15 Pieces of Advice To Help You Build a Healthy Relationship]( If real life was a [rom-com]( your relationship would go something like this: The ultimate meet-cute would have you locking eyes and knowing in your soul that they’re The One from the first “hello.” Cut to a montage of baking together (with spilled flour all over the kitchen, obviously), sunset strolls holding hands, and maybe a tandem bicycle ride or two.   [READ MORE]( [The Shoes That Are Replacing Our White Sneakers This Fall]( Alohas tb. 490 Sneakers   [SHOP NOW]( adidas SL 72 OG Sneakers   [SHOP NOW]( NEW BALANCE 327 Sneakers   [SHOP NOW]( adidas Gazelle Sneakers   [SHOP NOW]( [EXPLORE ALL OF OUR PICKS]( TRENDING ARTICLE [tech-backgrounds](   [Free, Downloadable Tech Backgrounds for August 2024!]( [what-is-shallowing](   [Have You Heard of “Shallowing”? The Easy Technique Leads to Mind-Blowing Orgasms]( [sunglasses](   [7 Cool Girl-Approved Sunglasses Brands to Try That Aren’t Ray-Ban]( [rental-feel-like](   [8 Inexpensive Ways to Make Your Rental Feel Like Home]( [the-everygirl-podcast]( This week on the podcast [The 10 Greatest Life Hacks of All Time]( On today's solo episode, Josie is sharing 10 of the most life-changing, transformative life hacks that will help you feel more confident, get what you want, be more productive, and ultimately be happier in your life. [LISTEN NOW]( [Instagram]( [Facebook]( [Twitter]( [YouTube]( This email contains sponsored placements of Ann Taylor, but all opinions within are those of The Everygirl editorial board. Copyright © 2024 The Everygirl, LLC, All rights reserved. You are receiving this email because you opted in at our website. Our mailing address is: The Everygirl Media Group, LLC 222 S. Morgan Street Suite 2A Chicago, IL 60607 [Add us to your address book]( Want to change how you receive these emails? You can u[pdate your preferences]( u[nsubscribe from this list.]( This email was sent to {EMAIL} [why did I get this?]( [unsubscribe from this list]( [update subscription preferences]( The Everygirl · 222 South Morgan St · #2A · Chicago, IL 60607 · USA