6 italian girl wellness hacks that will improve your life 💛

[*plus, how to handle money with friends*]( [italian-girls-wellness-hacks]( [6 Italian Girl Wellness Hacks I Learned in Italy That Improved My Life]( While many popular diets demonize Italian staples like pasta and pizza, [Italy is one of the world’s healthiest countries](. But you don’t have to live there to reap the benefits—from enjoying carbs to living longer—of the Italian lifestyle.   [READ MORE]( New From The Editors [coastal-destinations]( [10 Coastal Grandma-Inspired Destinations That Look Straight Out of a Nancy Meyers]( If I could step into my TV screen and live in one cinematic universe, it would, without question, [be that of Nancy Meyers.]( [READ MORE]( [fatty15]( [Experts Say This Key Nutrient Can Reverse Aging—Here’s How to Get Enough of It]( You probably already eat a lot of the foods that have this nutrient, and if you don’t, it’s as simple as adding one supplement a day. [READ MORE]( [how-to-stop-pto-guilt]( [This Has to Stop: 7 Ways to Finally Overcome PTO Guilt]( We’re all familiar with the toxicity of hustle culture, but actually acknowledging the importance of rest, taking well-earned PTO, and not feeling bad about it is about as foreign a concept as you can get. [READ MORE]( [CATCH UP ON THE SITE]( Don't Sweat Father's Day Gifting—this One Hack Has All Dads Covered With Father's Day just around the corner, we are once again asking: Why are dads impossible to shop for? Thankfully, you can never go wrong with a sweet, thoughtful card that fits their personality, and Moonpig is the perfect place to find one. Whether your dad loves to hit the golf course, cracks the best (or worst) dad jokes, is a master chef on the grill, or will just appreciate something simple, there's a Moonpig card with their name on it. [Plus, when you use code EGMOONPIG, you can get your first Moonpig card delivered right to your dad for FREE.]( For the Outdoorsman Gone Fishing Card   [SHOP NOW]( For the Sports Fanatic Fan Behavior Card   [SHOP NOW]( For the Beer Connoisseur Cheers and Beers Card   [SHOP NOW]( For the Energy Bill Funder Flip the Switch Card   [SHOP NOW]( [the-everygirl-podcast]( on the podcast [The Surprising Connection Between The Gut and Your Mood, With Dr. Uma Naidoo]( In today's episode, Dr. Uma breaks down key principles, takeaways, and tips from her best-selling books including the gut-brain connection that explains why you may be so stressed out. [LISTEN NOW]( [Best of Summer Giveaway!]( We’re hosting the Best of Summer soiree with La Crema Wines on June 20th, and we’d love to see you there. Enter to win tickets for you and a friend below! Guests will enjoy:   Wine tastings with perfectly paired bites Summer-inspired nail art Insightful tarot readings Personalized color season analysis Summer tote monogramming station And so much more! [ENTER TO WIN TICKETS]( [friendship-money-rules]( [To Split or Not to Split? How to Handle Money with Friends]( Friendship money rules have long gone unspoken, but we’re ready to air them out in the open. This set of polite behavior dictates how you should handle money with friends if you want to avoid creating unnecessary tensions in your friendships. Ahead, a comprehensive list of the friendship money rules we swear by.   [READ MORE]( [international-travel-essentials](   [28 International Travel Essentials You Didn’t Know You Needed]( [eight-hours-of-sleep-hacks](   [What Actually Happens When You Get 8 Hours of Sleep]( This email contains sponsored inclusions of Moonpig and fatty15, but all opinions within are those of The Everygirl editorial board. Copyright © 2024 The Everygirl, LLC, All rights reserved. You are receiving this email because you opted in at our website. Our mailing address is: The Everygirl, LLC 222 S Morgan St. #2A Chicago, IL 60607 [Add us to your address book]( Want to change how you receive these emails? You can u[pdate your preferences]( u[nsubscribe from this list.]( This email was sent to {EMAIL} [why did I get this?]( [unsubscribe from this list]( [update subscription preferences]( The Everygirl · 222 South Morgan St · #2A · Chicago, IL 60607 · USA