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‘I lost two stone at 63 – and it wasn't even that hard’

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telegraph.co.uk

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Sat, Jan 21, 2023 07:01 AM

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Plus: How William and Kate lost face with public after Harry's hatchet job Explore our hand-picked a

Plus: How William and Kate lost face with public after Harry's hatchet job [View in browser]( [Unsubscribe]( Explore our hand-picked articles below, including our selected reads on health and wellbeing. Not yet joined us? Subscribe today and you’ll secure [one whole year for just £59](. Save £130 on the usual price of an annual Digital Subscription, which gives you unlimited access to our [website]( app, newsletters and money-saving offers. [Claim this offer]( Royals | [Prince William and Kate's popularity plunges after Spare]( Health | I lost two stone at 63 – [and it wasn't even that hard]( [News]( [News]( News | Groping, misogyny and rape jokes: [The reality of being a woman in the police force]( Travel | The rough, impoverished seaside town [that has become a beacon of bohemia]( [Health & Fitness]( [How to stop your snack cravings and eat a healthier diet]( putting your feet up is vital for good health]( to be more positive in 2023, according to the experts]( Save £130. Subscribe today. Subscribe now to secure [one whole year’s access for just £59](. That’s the equivalent of just 16p per day for expert insight, an array of inspiration and practical, valuable advice, from managing your money to taking care of your health. [Claim this offer]( Free newsletters you might like... Travel | Destination guides, travel advice and the latest news from our experts around the world. [Sign up]( Dispatches | Our foreign correspondents bring you the stories that matter - from Ukraine and around the world. [Sign up]( Lifestyle | Your daily slice of Telegraph fashion, beauty, lifestyle and features [Sign up]( You have received this email because you have expressed an interest in The Telegraph’s journalism, and we think you would like to know what subscription options are available to you. Digital Subscription. Billed as £59 for your first year. Renews automatically and we will notify you of any price increases in advance. Cancel auto-renewal at any time. If you no longer wish to receive these messages, please [unsubscribe](. In accordance with the 2018 Data Protection Act, Telegraph Media Group Limited is committed to protecting your privacy. If you wish to know more please access our [privacy policy](. This email is from Telegraph Media Group Limited - 111 Buckingham Palace Road, London SW1W 0DT. Registered in England under No 451593.

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