What no alcohol really does to your body

Plus: How to seek out a great value getaway amid the cost of living crisis [View in browser]( [Unsubscribe]( It's been a busy week. Take a moment to see what its most compelling stories mean for you with our hand-picked articles, below. Not joined us yet? Subscribe now to [enjoy 3 months for just £1]( with a Digital Plus Subscription. For your added peace of mind, you may cancel at any time. [Claim this offer]( Dispatch | Albanians enjoy the [riches sent back from UK – but there's a dark side]( Environment | Greta Thunberg: It's time to transform [the West's oppressive and racist capitalist system]( Travel | Jetting off abroad will be more expensive in 2023 – [here’s how to make sure you still have a great holiday]( Health | Did you cut back for Sober October? Here's [what a month without alcohol really does to your body]( Science | [Prepare for alien encounter now]( before it's too late, warn experts Unlock 3 whole months for just £1 Start your free 1-month trial today, then enjoy 2 more months for just 50p per month. Read on for only £17.99 per month, saving you 50% - and feel free to cancel at any time. [Claim this offer]( Secure your spot at Women Mean Business 2022! The jam-packed agenda features empowering talks from top female business leaders, including keynote speakers Pippa Wicks, Executive Director of John Lewis & Partners; Trinny Woodhall, founder and CEO of Trinny London; and Alison Rose, CEO of NatWest. Wednesday, November 23 at The British Museum. Final tickets remaining - [book now!]( Free newsletters you might like... Lifestyle | Your daily slice of Telegraph fashion, beauty, lifestyle and features [Sign up]( Global Heath | The latest news, features and analysis on Covid-19 and other health and security developments worldwide. [Sign up]( Travel | Destination guides, travel advice and the latest news from our experts around the world. [Sign up]( You have received this email because you have expressed an interest in The Telegraph’s journalism, and we think you would like to know what subscription options are available to you. Digital Plus Subscription: Billed as one month free, then 50p per month for two months. £17.99 for your next nine months thereafter. Cancel anytime. If you no longer wish to receive these messages, please [unsubscribe](. In accordance with the 2018 Data Protection Act, Telegraph Media Group Limited is committed to protecting your privacy. If you wish to know more please access our [privacy policy](. This email is from Telegraph Media Group Limited - 111 Buckingham Palace Road, London SW1W 0DT. Registered in England under No 451593.