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Therapy can help you work through hurts ͏ ͏
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Therapy can help you work through hurts
Í â  â  Í â  â  Í â  â  Í â  â  Í â  â  Í â  â  Í â  â  Í â  â  Í â  â  Í â  â  Í â  â  Í â  â  Í â  â  Í â  â  Í â  â  Í â  â  Í â  â  Í â  â  Í â  â  Í â  â  Í â  â  Í â  â  Í â  â  Í â  â  Í â  â  Í â  â  Í â  â  Í â  â  Í â  â  Í â  â  Í â  â  Í â  â  Í â  â  Í â  â  Í â  â  Í â  â  Í â  â  Í â  â  Í â  â  Í â  â  Í â  â  Í â  â  Í â  â  Í â  â  Í â  â  Í â  â  Í â  â  Í â  â  Í â  â  Í â  â  Í â  â  Í â  â  Í â  â  Í â  â  Í â  â  Í â  â  Í â  â  Í â  â  Í â  â  Í â  â  Í â  â  Í â  â  Í â  â  Í â  â  Í â  â  Í â  â  Í â  â  Í â  â  Í â  â  Í â  â  Í â  â  Í â  â  Í â  â  Í â  â  Í â  â  Í â  â  Í â  â  Í â  â  Í â  â  Í â  â  Í â  â  Í â  â  Í â  â  Í â  â  Í â  â  Í â  â  Í â  â  Í â  â  Í â  â  Í â  â  Í â  â  Í â  â  Í â  â  Í â  â  Í â  â  Í â  â  Í â  â  Í â  â  Í â  â  Í â  â  â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â [Image]( [Log in]( While the new year can feel like a fresh start, it might not be so easy to leave behind any pain or trauma youâve experienced in the pastânor should you necessarily try. Instead of trying to âmove onâ do what you need to do to process hard experiences and mourn losses (working with a therapist can really help here). "Chances are there have been some losses and gains in 2023 but remember that losses make you stronger and smarter and without experience we canât tap into our knowledge or wisdom. Donât sabotage your efforts. Pause and reflect on how far you have come. Heal and keep going." â Elizabeth Keohan, LCSW-C "Chances are there have been some losses and gains in 2023 but remember that losses make you stronger and smarter and without experience we canât tap into our knowledge or wisdom. Donât sabotage your efforts. Pause and reflect on how far you have come. Heal and keep going." â Elizabeth Keohan, LCSW-C A therapist can help you work through hurts and toward healing. Use code NEWYEAR2024 for $100 off your first month of therapy when you pay out-of-pocket or check to see if your insurance is one of the many that covers Talkspace. [Start therapy]( Talkspace promotional offer code âNEWYEAR2024' can be manually applied in checkout to redeem offer. This offer is valid only until Wednesday, January 31st at 11:59pm ET. Only email recipients are eligible for this offer. Promotional code is for out-of-pocket users only and is for the duration of your first month of membership. â [Facebook]( [Twitter]( [Instagram]( [Linkedin]( [TikTok]( [Threads]( Talkspace | 2578 Broadway #607 | NY, NY 10025 [Unsubscribe](