1. The number embedded in our evolution for health, strength, muscle-building, and cutting fat below 10% Hey {NAME}, Nutritionists have been lying to you... Paleo, carnivore, keto, or vegan aren't the secret to health. I tried them all. [There is a number embedded into our evolution]( that permeates through how big your arms should be, how much REM (rapid eye movement) sleep you need, to how much sunlight you need per week. It's the number 150. Everything related to health, strength, and muscle-building revolves around the number 150. [In this free training, I'm revealing how the number 150 can help you cut fat to under 10%, even as a busy entrepreneur.]( 2. Huge lifehack for making friends easily The biggest killer isn't being broke... The biggest killer in this world is loneliness. They say that loneliness is on the rise, so let me give you this life hack to make friends all around the world, no matter where you are. Whenever you're doing small talk, mention a group activity that you do and ask them if they want to join. For example, if you do boxing, ask them if they want to join the boxing class with you. And if they say "no", they're either busy or they're not in that mindset of self-development so it's probably even better for you that they said "no". But you will also have some people that are ready to try it. Humans are attracted to novelty, that's why I like using group classes like boxing, or Brazilian Jiu Jitsu as a "low-stakes" hang out. In fact, there is science behind humans bonding when we do hard things together. It's similar to riding a roller coster on a first date with someone. The rush of dopamine sort of anchors you to the person next to you. I speak about this in depth in [this Youtube video](. 3. The one trait of highly successful people no one seems to talk about There is a facet of personality that highly successful entrepreneurs have, and no podcast seems to be talking about this. This trait can pretty much predict if you'll have above-average wealth and success in whatever you do. Having extreme levels of energy. This is sometimes called "hypomania". Look at some of the most successful people in human history, you'll find that most of them had above-average levels of energy. For example, Pablo Picasso. He produced some 62,000 pieces of art throughout his life… Elon Musk reportedly works 100 hours per week… Steve Jobs wouldn't settle for anything less than perfect… All of them had extremely high levels of energy. So if you find yourself with low levels of energy, you're stacking the deck against you. Your goal should be increasing your energy levels to a point where people think you have hypomania. In many ways, being accused of doing too much, or having too much energy, is a compliment. Stay strong, Tai Lopez
CEO
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