Tips to take charge of your health & wellness

Plus, don’t miss out on up to 40% off ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ [Plus, don’t miss out on up to 40% off]( [View Online]( | [My Account]( [Swanson Total Wellness Newsletter]( Healthy Habits Newsletter TOTAL WELLNESS SINCE 1969 Healthy Habits Newsletter TOTAL WELLNESS SINCE 1969 [What's Trending]( | [Mind & Cognition]( | [Lifestyle]( | [Health & Home]( | [Recipes]( [Trending]( | [Mind]( | [Lifestyle]( | [Home]( | [Recipes]( 10 Herbs to Help You Breathe Easier Making sure you’re getting the nutrients for vibrant respiratory health is nothing to hold your breath over. Whether it’s support for seasonal challenges or exploring new herbal options, find the expert advice you need in this top 10 list. [LEARN MORE]( "It’s estimated that most of the world’s population lives in regions negatively impacted by air pollution. Luckily there are many time-honored options to give your respiratory system a helping hand.‡" †Promo Code: FALLNEWS Be Nice to Your Heart with Niacin Niacin (vitamin B3) offers many health benefits, including supporting cardiovascular health and vitality. We’ve got the scoop on what niacin can do for you and which foods are the best sources. [Continue Reading]( A Joint Effort for Better Wellness There’s more than one approach to supporting long-lasting joint health. Here’s your inside look at four joint health allies to help you stay active and enjoy greater comfort and mobility. [Continue Reading]( Pumpkin Pie Cookie Dough Hummus Featuring both fiber and protein, this quick and easy recipe will certainly be a hit at snack time. It’s pumpkin season, after all, and this dish is sure to delight! [Continue Reading]( Head-to-Toe Benefits of Krill Oil An excellent source of omega-3 fatty acids, krill oil should definitely be on your list of supplements. Learn about benefits for a healthy brain, heart and more. [Continue Reading]( Want to keep learning? Follow us on social. [Facebook]( [Twitter]( [Instagram]( [Pinterest]( Offer expires 11:59 PM CDT Sunday October 22, 2023 Call to order: 1-866-921-0037 Please do not reply to this message as this email inbox is not monitored. If you have any questions, please call 800-824-4491. *Promotional offer is available to US and Canada residents only. Order total must meet or exceed the qualifying threshold before shipping and taxes. Free shipping applies to standard shipping only; additional charges may apply. Gift certificate purchases, charitable donations, and select Swanson/National items are excluded. Limit one offer per order. Pricing, availability, and expiration are subject to change and other restrictions may apply. Promotional offers may not be applied to items already marked down (Facebook promos, buy-one-get-one-free (BOGO) offers, Deal of the Day discounts, etc.). Please allow extra processing time for international orders which qualify for free gifts to ensure compliance with customs. Shipment of CBD products is available to US residents only. Swanson offers a full refund for products 30 days from date of purchase. See site for full [promo details](. †Enter the promo code in the "Promo/Source Code" box in the shopping cart screen before checkout. ‡Source: [Air Pollution](. By signing up via text, you agree to receive recurring automated promotional and personalized marketing text messages (e.g. cart reminders) from Swanson Health at the cell number used when signing up. Consent is not a condition of any purchase. Reply HELP for help and STOP to cancel. Msg frequency varies. Msg and data rates may apply. View [Terms]( & [Privacy](. This newsletter was sent as a special courtesy to {EMAIL}, the address provided during checkout or at time of subscription. If you prefer not to receive future alerts, please [update your preferences]( or [unsubscribe](. Swanson Health Products • 4075 40th Ave S • Fargo, ND, 58104, US ©2023 Swanson Health Products. All rights reserved.