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Why strength training is a must for endurance athletes 5 reasons to do high-intensity strength train

Why strength training is a must for endurance athletes [Suunto] [Suunto]( [SPORTS WATCHES]( [DIVE PRODUCTS]( [COMPASSES]( [ACCESSORIES]( [5 reasons to do high-intensity strength training]( 5 reasons to do high-intensity strength training Sports scientist, coach and athlete Susi Kraft lays out why high-intensity resistance training is a must for endurance athletes. It will boost your vertical speed and endurance and prevent injury. [Learn more]( [Start today!]( Start today! Watch our video of Susi performing 12 essential exercises, follow along and start building your strength today. [Watch now]( [JOIN THE WORLD VERTICAL WEEK]( JOIN THE WORLD VERTICAL WEEK Join Suunto World Vertical Week on March 14–20. We’ll gather the data and report back on which country and sport climbed the most! [Learn more]( FOLLOW US [Suunto App]( [Suunto App]( [Youtube]( [Youtube]( [Instagram]( [Instagram]( [Facebook]( [Facebook]( [Twitter]( [Twitter]( #adventurestartshere [View in your browser]( [Privacy Policy]( [Unsubscribe]( © 2022 Suunto. All rights reserved. Suunto, Tammiston kauppatie 7 A, FI-01510 Vantaa, Finland Amer Sports Winter and Outdoor, 2030 Lincoln Ave., Ogden, UT 84401, USA

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