Could this nutrient be a blind spot for your fat loss goals?

[Stew Peters ]( Hey there folks, Stew Peters here with empowering truth: One of the reasons that fat loss is such a lofty goal is that most people are not correcting their nutrient deficiencies. Not only can nutrient deficiencies send hunger and cravings through the roof… Micronutrients like B vitamins and magnesium are essential cofactors for your metabolism. Since over 80% of the population are deficient in magnesium, it’s a huge contributor to weight gain and all kinds of metabolic problems. You need magnesium for over 300 biochemical reactions in your body. Some of these reactions include energy production from food inside your mitochondria and for your cells to respond to insulin [[R](. A telltale sign of poor blood sugar control is growing belly fat and fats between the organs, which researchers often measure as waist to hip ratios [[R](. The fat masses in your midsection are the most dangerous and inflammatory fats because they correlate with heart disease, hypertension, and other lifestyle diseases. Now, studies have unequivocally confirmed that correcting a magnesium deficiency can be highly beneficial for weight loss and blood sugar control. A meta-analysis of 32 randomized controlled trials including 2551 total participants found that magnesium was beneficial for weight loss and waist circumference, especially in people with [[R]( - Magnesium deficiency - Poor blood sugar control - Obesity - Women Keep in mind that magnesium is not a fat burner. You’ll still need to be in a caloric deficit and exercise to lose weight and improve your overall health risks. However, a magnesium deficiency can throw off your blood sugar, appetite, and metabolism– significantly slowing down your progress. If you’ve never paid attention to your magnesium levels, chances are you haven’t been consuming enough. The food chain is severely depleted with magnesium, and over 80% of the population don’t even get the bare minimum. Most magnesium supplements on the market have at least one of these problems: - Providing cheap and poorly-absorbed forms - Providing too little elemental magnesium. The best absorbed forms like glycinate and malate have 10 - 15% magnesium by weight, so you need 15+ 200 milligrams capsules to get over 400 milligrams of elemental magnesium. - Providing only 1 - 2 forms. Since each form is uniquely used by different tissues, taking only 1 - 2 forms could still leave some of your tissues deficient. These reasons are why I recommend [Magnesium Breakthrough by BIOptimizers](. It’s the best magnesium supplement on the market because it provides 250 milligrams of elemental magnesium per capsule in 7 well-absorbed forms of magnesium. I felt the difference in my calmness and sleep almost immediately. Correct your magnesium deficiency today by getting your bottle of [Magnesium Breakthrough by BIOptimizers]( right now. [Click here and get a special offer for my audience only!Â]( Visit Us Now at StewPeters.com Unsubscribe instantly from these emails by [clicking here](.