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This is not an accident The Stew Peters Show Newsletter A Message from our friends at BiOptimizers H
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This is not an accident The Stew Peters Show Newsletter [Tripster Travels]( A Message from our friends at BiOptimizers Hey there, patriots! In today's world of smartphones and social media, it's no secret that staying focused can be a real challenge. But fear not, because I've got some tips for you on how to regain your focus and unleash your true potential! Sure, you may have heard of some books that can help you unplug and eliminate distractions, like Deep Work, The Shallows, and Digital Minimalism. But here's the thing: just because you unplug doesn't mean you'll automatically solve this problem. In the world of athletics, finding the right balance of physical and mental conditioning is crucial for success. You can think of your brain like a team, and just like any team, it needs all its players to be in top form. In this case, your "players" are the 8 key neurotransmitters and hormones - Dopamine
- AcetylcholineÂ
- GABAÂ
- SerotoninÂ
- Noradrenaline
- Adrenaline
- Cortisol
- Anandamide Just like a team needs its players to be well-conditioned and ready to perform, your brain needs these neurotransmitters and hormones to be in optimal balance. When all these players are working together in harmony, your brain is firing on all cylinders. You'll feel energized, focused, and motivated. Your problem-solving abilities will be top-notch, and you'll be able to tackle any task with ease. But when these players are out of balance, it's like having a weak link on your team. It can hold you back from reaching your full potential and achieving your goals. So let me show you how to get your neurotransmitter team in peak condition, so you can crush it both on and off the field! Since I discovered this solution, it took my brain to new heights. [Find out how to balance these 8 âplayersâ so you are at the top of your game.]( [Facebook]([Twitter]([Instagram]( Join Us on Social Media Stew Podcast
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