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Caring for Your Mental Health as a Writer

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Fri, May 27, 2022 04:05 PM

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Today's blog comes from Mary Helen Norris, an author and screenwriter vased in Lynchburg, Virginia.

Today's blog comes from Mary Helen Norris, an author and screenwriter vased in Lynchburg, Virginia. One of the most understated things about writing is how hard it can be on your Mental Health. Go ahead, Google “Writing and Mental Health.” If you saw the same thing I saw, you’ll see that the entire first page is about journaling and its benefits to mental health. This is true. There’s a reason why therapists suggest people keep journals. The fact is, non-writers do not understand the relationship between a writer and their writing. They don’t understand that we leave a piece of ourselves in everything we do. That all creators do. At times, the craft allows us to ride massive highs. I’ve had a few: book releases, the first time I saw a script I wrote on the screen, when I heard my Doctor Who audio for the first time. Where there are mountaintops, there are also valleys. Oftentimes, those are hidden or silenced. Why would we talk about our struggles when our Instagrams are full of people succeeding? So, in honor of Mental Health Awareness Month, I want to share some of my story with you in hopes that it helps if you're going through something similar. [Continue Reading >>]( Copyright © 2022 Stage 32, All rights reserved. You are receiving this message because you are either a member of Stage 32 community, or you have subscribed to receive a newsletter on our landing page. Our mailing address is: Stage 32 2711 N Sepulveda BlvdManhattan Beach, CA 90266-2725 [Add us to your address book]( Want to change how you receive these emails? You can [update your preferences]( or [unsubscribe from this list](.

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