Learn Longevity Secrets from 'Blue Zones' People

And more tips for staying youthful as you age.                                                                                                                                                                                                                                                                                                                                                                                                                 March 30, 2024 | [Read Online]( Learn Longevity Secrets from 'Blue Zones' People [LEARN MORE »]( Trending Stories - [Study Finds 2 Supplements Enhance Brain Function Rapidly]( - [Actress Reveals Cancer Battle, Inspired by Princess Catherine]( - [Boost Your Brain in 12 Weeks with These]( - [Fashion Icon’s Secrets to Aging Gracefully]( - [Women's Longevity Boosted by Less Exercise?]( Sponsored Ankord A weekly journal entry written by Milan Kordestani covering the happenings of Ankord and its subsidiaries. [Subscribe]( Here’s the Scoop The world is filled with wonders, but none quite as intriguing as the five ‘Blue Zones’ – regions where people statistically live longer than anywhere else. These zones, which include Sardinia, Italy; Okinawa, Japan; Nicoya Peninsula, Costa Rica; Ikaria, Greece; and Loma Linda, California, are all relatively small, remote, and close to the ocean. Despite their cultural differences, the inhabitants of these regions share a common trait: a high likelihood of living into their 90s and beyond, often avoiding heart disease and even cancer. So, what’s the secret to their longevity? We turned to Dan Buettner, the author, educator, and explorer who discovered and named the Blue Zones, to learn more about these regions and their residents… [CONTINUE READING »]( Sponsored Market Briefing Get the briefing Wall Street & C-Suites are reading. [Subscribe]( DISCLAIMER Content labeled as "AD CONTENT" may be a third party advertisement and is not endorsed or warranted by any individual or our company as a whole. Update your email preferences or unsubscribe [here]( © 2024 Fit With Age. All Rights Reserved. 2803 Philadelphia Pike, Suite B #1245 Claymont, DE 19703, United States of America